Nipple & pussy play

[annabellaa]

This one is for female but males can play it with some adjustments.

First get naked.Rub your nipples with ice cubes for one minute then rub them with towel for one minute. Don't use soft towel use rough towel.
Then rub ice cubes on your pussy lips for one minute and rub pussy with towel.
Do this 3 times for nipples and pussy lips.

After this your nipples and pussy should be more sensitive.
Put clothespins on each nipples and slap your pussy for one minute.Remove clothespins.
Now put clothespins on your pussy lips (on each lip 5 clothespins) nad squeeze and twist your nipples for one minute.Remove clothespins.
Do this 3 times.
Now turn on your vibrator but on slow speed and put it inside your pussy.
Duck tape you pussy but do it like that so your pussy lips are available for clothespins.

Now use uncooked rice and put that rice on something suitable for you to sit with your pussy on that rice. Sit on that rice with your pussy for 5 minutes. Before you sit put clothespins on nipples. Every minute remove clothespins and reattach them immediatelly back but rotate them for 45 degrees.
After 5 minutes you should have nice texture on your pussy. Now let do something similar with your tits.
Put rice in your bra and put bra on. Make sure that bra is tight fitted on your tits.best way to do it is lay bra on floor or bed ot table or something put rice in bra then lean over so you move and bra is static until you put them on. that is the beast way not to spill rice.now put 5 clothespins on each pussy lips and lay on floor face down. I don't know your cup size but if you are small number then you can put your legs on something so your weight will be mostly on tits. you can cuff yourself behind back or simply put arms behind back. do this for 5 minutes.
remove clothespins and bra.

Put clothespins on each nipples and slap your pussy for one minute.Remove clothespins.
Now put clothespins on your pussy lips (on each lip 5 clothespins) nad squeeze and twist your nipples for one minute.Remove clothespins.
Do this 3 times.
Now put small velcro rollers (something like this https://www.ebay.co.uk/p/Hair-Tools-...3mm/1305104690
in you bra. arrange them one to the other in bra cups. and put bra on. do the same with panties. use briefs or slips and arrange them one to other.you can put on 3 or 4 panties to be tightly fitted.
now kneel down spread your legs and lean against the wall but only with your tits touching the wall. put your hands behind your back or you can cuff them if you like.
stay in that position for 5 minutes. take of bra and panties.

Roll the dice and do as follows :
1 - do it again from beginning
2- do it again from beginning but double each time frame( 5 minutes is 10
minutes) in text
3 - do it again from beginning but add one minute to each time frame in text
4 - do it again from beginning but add 2 minutes to each time frame in text
5 - do it again from beginning 3 more times
6 - do it one more time