18/f looking for fitness challenges

littlebadgirll · 07-13-2015, 11:47 AM

I was told by my mistress to ask for some fitness challenges. I don't have access to a gym as it is 30 minutes away but I do have access to a running track and a park. Send me any fitness challenges you want me to do and I'll do them.

Side note: I don't have any toys

lop747 · 07-13-2015, 11:50 AM

Run for a mile in your park but instead of letting your arms swing normal, grab your boobs. Also do a couple of edges before you run to get you nice and horny

littlebadgirll · 07-13-2015, 11:54 AM

Quote:

Originally Posted by lop747

Run for a mile in your park but instead of letting your arms swing normal, grab your boobs. Also do a couple of edges before you run to get you nice and horny

I already have to run for thirty minutes in the morning now, so I'll add the grabbing my boobs and edging part to it.

Bleater · 07-13-2015, 12:52 PM

trice per week run barefooted

lop747 · 07-13-2015, 01:15 PM

Give every guy you pass a playful/slutty wink

Nwbie · 07-14-2015, 04:36 AM

You want to lose weight so I have some exercises for you.
Keyword here is interval.

For all your exercises were a crotch rope.
I want you to go out to run.
When running do the following jog for 5 minutes at a decent pace (that means that you can not keep it up more then 30 minute).
After 5 minutes bring up your pace for 2 minutes and go back down again.
Run for another 3 minutes and bring up the pace again for 1.5 minutes.
Go back down again and run for 2 minutes after which you go up again for 1 minute. Now sprint as fast as you,can as far as you can, sprint for a minimum of 10 seconds.
Do this every other day and every week increase the sprint time by 5 seconds.

Furthermore I want you to jump rope every day for 5 minutes (naked btw) except for sunday (or if you prefer saturday).
Every week increase the time by 1 minute and make sure to also increase the speed if you're not good yet.

Up to this point multiply all the number by 200lbs/"your own weight". (91 kg)
So if you would weigh a 100 lbs every starting number would be multiplied by 2.

Another thing I want you to do is that every day you must at least drink 1.5 liters of water, anything less will give 15 seconds of planking per 0.1 liters and 4 crunches for the next day.

The last thing I want you to do, once a week run to the gym and run back a little while later. Not having acces to a gym because it's 30 minutes away is a bullshit excuse.
Oh btw time it as well.

Rockwellray0 · 07-14-2015, 04:39 AM

Since you don't have any toys...

Insert a vegetable in your ass and then go running wearing just a sports bra or bikini top, tight panties, and short shorts.

07-13-2015, 11:47 AM	#1
littlebadgirll Junior Member Join Date: Apr 2015 Location: North Dakota Posts: 2	18/f looking for fitness challenges I was told by my mistress to ask for some fitness challenges. I don't have access to a gym as it is 30 minutes away but I do have access to a running track and a park. Send me any fitness challenges you want me to do and I'll do them. Side note: I don't have any toys

07-13-2015, 11:50 AM	#2
lop747 getDare Succubus Join Date: May 2015 Location: Where the green grass grows Posts: 1,708 Blog Entries: 13	Run for a mile in your park but instead of letting your arms swing normal, grab your boobs. Also do a couple of edges before you run to get you nice and horny __________________ Male/27/mostly sub Likes/dislikes/limits PM dares

07-13-2015, 12:52 PM	#4
Bleater getDare Sweetheart Join Date: Jun 2012 Location: Italy Posts: 485	trice per week run barefooted __________________ The Bleater I'm interested in a backmail game, obviously I blackmail you. Only female, send me PM if you want info

07-13-2015, 01:15 PM	#5
lop747 getDare Succubus Join Date: May 2015 Location: Where the green grass grows Posts: 1,708 Blog Entries: 13	Give every guy you pass a playful/slutty wink __________________ Male/27/mostly sub Likes/dislikes/limits PM dares

07-14-2015, 04:36 AM	#6
Nwbie getDare Devil Join Date: Jan 2013 Location: Belgium near Brussels <=> south of Netherlands Posts: 1,406 Blog Entries: 6	You want to lose weight so I have some exercises for you. Keyword here is interval. For all your exercises were a crotch rope. I want you to go out to run. When running do the following jog for 5 minutes at a decent pace (that means that you can not keep it up more then 30 minute). After 5 minutes bring up your pace for 2 minutes and go back down again. Run for another 3 minutes and bring up the pace again for 1.5 minutes. Go back down again and run for 2 minutes after which you go up again for 1 minute. Now sprint as fast as you,can as far as you can, sprint for a minimum of 10 seconds. Do this every other day and every week increase the sprint time by 5 seconds. Furthermore I want you to jump rope every day for 5 minutes (naked btw) except for sunday (or if you prefer saturday). Every week increase the time by 1 minute and make sure to also increase the speed if you're not good yet. Up to this point multiply all the number by 200lbs/"your own weight". (91 kg) So if you would weigh a 100 lbs every starting number would be multiplied by 2. Another thing I want you to do is that every day you must at least drink 1.5 liters of water, anything less will give 15 seconds of planking per 0.1 liters and 4 crunches for the next day. The last thing I want you to do, once a week run to the gym and run back a little while later. Not having acces to a gym because it's 30 minutes away is a bullshit excuse. Oh btw time it as well. __________________ 24 year old, male To open or Not to open Likes, Limits, read please. Me when I wake up http://bdsmtest.org/result.php?id=1025420 Last edited by Nwbie; 07-14-2015 at 04:45 AM.

07-14-2015, 04:39 AM	#7
Rockwellray0 Distinguished Member Join Date: Jul 2015 Posts: 521 Blog Entries: 1	Since you don't have any toys... Insert a vegetable in your ass and then go running wearing just a sports bra or bikini top, tight panties, and short shorts.