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#1 |
Member
Join Date: Jan 2016
Location: USA
Posts: 36
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Looking for weight loss !!
I weigh 185 and need to weigh 145 You can make me do anything but my limits. I need to lose weight. I currently start keto and lost 18lbs but need to continue and need some direction. I NEED some help. I'll do anything I am desperate Limits, Inserting anally Public Fire Needles Animals Scaring People other than my husband |
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#2 |
getDare Sweetheart
Join Date: Jun 2011
Location: canada
Posts: 309
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Eating more fruits or veggies will have lower calories but help make.you feel full
Doing 15 to 20 min daily jogs will help Doing 3 sets of 15 sit ups daily will help Few starts ![]()
__________________
What do you see when you turn out the lights? I can't tell you but i know it's mine Oh i get by with a little help from my friends mmmmm get high with a little help from my friends mmmmm gonna try with with a little help from my friends little help from my friends - The Beatles |
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