Spice up my no touch/ no porn denial - punish me for failure

[MySecretSide]

I set myself on denial from Monday (18th) until (hopefully) the 31th of January. Also I have the following rules:

• no porn for this time
• no orgasms
• no ruined orgasms
• only five days allowed to touch myself

Unitil now:

• days I watched porn: 2 / 0
• had orgasms: 0 / 0
• ruined orgasms: 1 / 0
• days I touched myself: 2 / 5

(I will update this list if something happens )

So as you can see I already broke two of my rules and had only 3 days left, where I'm allowed to play with myself.
Now it is up to you to! I would like to get...

• little punishments from you for every time I break or already broke my rules. Nothing to hard please ;*
• short tasks to spice up the time I'm allowed to touch myself. Like a bit teasing pain, how to touch, edging... whatver you like
• eventually rules or tasks for cumming(or not) on the 31th... I really want my orgasm, don't let me regret this post

Please note that Im not allowed to cum in any way or to watch any porn. Any dares/ tasks that sexual arouse me I can only do on the days I allow myself touching. If no more "touching" days left, I will do the dares on my orgasm day.

If I can't (or just don't want to) do your dare/task, you can choose one of the following punishments:

• drink 1,1 fl oz of my own pee
• 7 Minutes laying on cold floor with nipple clamps
• 11 hard ball punches
• 22 rubber band snaps to my cock
• 44 seconds heavy ball squeezing

If I do a dare, I will try to write you a report