10-22-2015, 04:17 PM | #1 |
Senior Member
Join Date: Oct 2010
Location: Adelaide, Australia
Posts: 119
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Ladies Help me lose some weight
Ok. So there if often one of these floating around here...
I am 33yr old australian male. I live in a mining camp. We have a gym. We also have full food bar.. I am 106kg. 5'11 - 6ft ish I work 5am to 5pm 14 days in a row then get 7 days off back home. I have begun making my food intake healthier (swapped out large plate for a small bowl at dinner time. Make a salad and ham sandwich for lunch an a apple and pear. I have always been big. But i would like to get back under 100... and love to get back under 90kg. Trouble is i am fairly lazy. My work day is mostly full (have complete access to smart phone kik etc) But after work i hardly ever feel motivated enough to go do exercise. I am hoping that i can get the motivation needed through some sort of dare/task punishment reward system. I have kik ( adelaide_guy) and am willing to give most things a shot. Cant risk job or reputation so face pic are probably out. Looking for a female help me achieve this goal. I dont know if this will work but willing to give it a try. If you are interested contact me on kik about it. Cheers |
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