Quote:
Originally Posted by r0ver
Go for a run, wearing a thong, bra and crop top. Instead of leggings, wear pantyhose/ tights.
After at least 5 minutes remove the bra and top. Do 10 star jumps. Put the top back on but leave behind the bra.
After another 5 minutes remove the leggings and thong. Touch your toes, holding the position for at least 10 seconds. Put the leggings back on but leave the thong.
Run another 5 minutes. You can now retrieve your bra and thong, but may not put them back on until you reach home.
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During a class you have to remove your panties. If your hair is long enough use your panties as a hair tie. If your hair isn't long enough to tie back tie your pantie around you wrist.
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Thanks for those! I also putted them on the list.