Rulez

[Louise1]

Originally Posted by Louise1

Once you take an item of clothing off you can't put it back on or replace it for another item until the following day.

Originally Posted by Missthegirl

If i pull pants down for toilet is this losing it?
I do like the idee

Originally Posted by Louise1

No you can pull them down but once you take them off then that's it until you wake up the following day

How's this rule going? Have you kept to it?

[Missthegirl]

Sorry ive been off so long was alot going on over here
Im gonna try to pick things back up

[Missthegirl]

Originally Posted by zephyrnem

New naked pic each day for your Lock Screen and/or wallpaper.

Will.try this
Got now a naked pic of myself in collar me pose

[Missthegirl]

Originally Posted by Caya

Lets start with the classics to get them out of the way

1. No shorts dresses skirts that end below your thumb
2. once a week sleep with your hands and feed chained to your collar. the shorter the chain the less comftabal it gets


now to the fun part

This is a combination of different rules

1 Gym Once a week for 2-4 hours Full body exercise till your mussels fail
2 Gym clothes Yoga pants or short shorts and sleeveless yoga tops. Some sport shoos only for the gym
3 Diet... yes its a bad word. Set yourself a good high protein low sugar diet.
3 cheat days a month (if failed to follow rules these can be lowered )
4 write a monthly journal which must include your current measurements wight body fat contend etc. ( can be private or public) to track your journey to get more fit. You can track all your other rules on here too

1. Will do this for sure
2. I will try this with my heavy chain

For the training
I will try to follow this but i train 3 days a week 1,5 hour
I would love for.you to.tell me what to eat
If needed im able to eat the same thing every day i did that before for a year.

[Missthegirl]

Originally Posted by Louise1

How's this rule going? Have you kept to it?

I did keep.to this in the beginning like i said alot happend so i lost the rules for a bit (i accept punishment)
Few times i ended up naked at.home

[Caya]

well first to tell you waht to eat i need to know how manny callories you need to consume to stay healty

[Missthegirl]

Originally Posted by Caya

well first to tell you waht to eat i need to know how manny callories you need to consume to stay healty

Around the 2000 cal. Sir but i was thinking about starting a bulk so then it will be 2200 to 2500

[Caya]

Okay
What did you eat the last time you did rhis for an entire jear ?


And another question
Would you be up to the idear of doing a montly Blog Update with your body mesurements waight etc?

[Missthegirl]

Originally Posted by Caya

Okay
What did you eat the last time you did rhis for an entire jear ?


And another question
Would you be up to the idear of doing a montly Blog Update with your body mesurements waight etc?

Im not sure how stuff is called in englisch sorry

Im not sure im oke with keeping up a blog
Im afraid i will forget and i hate mesuring myself

[Caya]

Just tell me what was in the food


No problem but if your okay with it i might pm you and dare you to mesure yourself just to see your progress

[Missthegirl]

Some rule info

I got a naked photo doggy style as a lockscreen and a close up ass hole pic as my back ground as punsihment

Got whore in my boobs and you can still see cum dump just above my pussy

This morning i did 1.5 hour legday work out in just a sports bra and shorts leggings
After the workout i plugged myself in the dressing room and put on a dress
Now at home eating from my dog bowl

Any more rules ??

[Caya]

Question what are your thoughts on play pircings and temporäre tattoos

[Caya]

Only use clod showers


whenever there is a unisex athroom chaningroom shower etc you must use it

[Missthegirl]

Originally Posted by Caya

Question what are your thoughts on play pircings and temporäre tattoos

Im not realy into them i like to write it more

Originally Posted by Caya

Only use clod showers


whenever there is a unisex athroom chaningroom shower etc you must use it

I need hot showers 2 for my muscles but will start cold and last 5 min will be hot
We dont realy have unisex bathrooms as far as i know but wil do if i see them

[Caya]

okay than.
so you would consider play pircings and temporary tatoos a punishment


i might have somthing else than