Daily Anal Training

Thetrainer · 07-09-2015, 01:02 PM

Lesson 1: The Warmup

Welcome to your daily anal training. Remember to practice daily for best results.

Lube as needed, use smallest toy, start in any position.
Roll:

Spoiler:

1. Spread for 1 minute
2. Lightly massage tip for 1 minute
3. Rub toy over hole for 1 minute
4. Pat hole for 1 minute
5. Insert tip in and out for 1 minute
6. Insert tip and massage clockwise for 1 minute

Roll for position or take any position of your choice

Spoiler:

1. Missionary (on back, legs up)
2. Spoon (on side, ass out, back straight)
3. Doggy style (on upright knees, ass out)
4. Riding (on top)
5. Basset hound (on knees, spread, head down, ass up)
6. Fetal (on side, knees up, head forward)

Roll

Spoiler:

1. Just tip, 75 times, fast.
2. Half way, 50 times, moderate.
3. Half way, 35 times, fast.
4. Halfway, 35 times, slow
5. All the way, 25 times, slow.
6. All the way in & out, 10 times, very fast!!!

Lots of lube! Re-roll for position if desired.

Roll

Spoiler:

1. Half way, 100 times, fast.
2. All the way in, 125 times, moderate
3. All the way in & out, 50 times, slow!!!
4. Halfway 125 times, moderate
5. Just the tip, 175 times, very fast
6. Half way, 150 times, slow

Now let's see how warmed up you are! Re-roll position if desired.

Roll

Spoiler:

1. Halfway in, hold for 5 minutes
2. Half way in then all the way in, hold for 3 minutes each
3. All the way in, hold for 3 minutes
4. Half way in, hold for 7 minutes
5. All the way in, hold for 5 minutes
6. All the way in, hold for 10 minutes!!!

This concludes Lesson 1: The Warmup.
You should now be ready for sex or you can continue to Lesson 2: Stamina & Endurance.

------------------------------------------------------------------

Lesson 2: Stamina & Endurance.

Lube as needed - you will want lots. Use medium sized toy.
Start in any position.

Roll

Spoiler:

1. Halfway in, all the way out, hold for 20 second , 3 times
2. All the way in & out, hold for 10 seconds, 3 times
3. Just the tip, 10 times, fast
4. Half way in, 20 times, very slow
5. All the way in & out, hold for 30 seconds, 1 times
6. Halfway in all the way out, hold for 1 minute, 1 time

Roll for position or take any position of your choice.

Spoiler:

1. Missionary
2. Spoon
3. Doggy style
4. Basset hound
5. Riding
6. Fetal

Make sure you're used to the medium sized toy.

Roll

Spoiler:

1. Half way in, 200 times, fast
2. All the way in, 175, moderate
3. As much as you want in, 200 times, any speed
4. Just the tip, 250 times, very fast
5. All the way in & out, 100 times, slow
6. Half way in, 200 times, moderate

Spread you hole for 1 minute as wide as you can then apply lube. Re-roll position if desired

Roll

Spoiler:

1. All the way in, 350 times, slow
2. Half way in, 600 times, moderate
3. As much as you want in, 400, fast
4. Half way in all the way out, 200, moderate
5. All the way in, 300, slow
6. Half way in, 500, fast

Ready to be fucked really hard? Take the time to rest and lube as much as needed before rolling. Re-roll position as desired.

Roll

Spoiler:

1. As much as you want in, 1000 times, any speed
2. Half way in, 900 times, moderate
3. All the way in, 750 times, slow
4. As much as you want in, 1000 times,any speed
5. Half way in, 900 times, fast
6. As much as you want in, 1000 times, any speed

Wow! Congratulations! Ready to be fucked now? There won't be any issues trying to get it in, that's for sure! Want more? Continue to the final goal - Lesson 3: How to Gape

------------------------------------------------------------------

Lesson 3: How to Gape

Apply lube as need. Use your largest, thickest toy.

In this lesson you will need to practice the skill of getting your hole to gape open. To do this there are some techniques you can choose to use that will help you really open up.

First of all learning to spread properly can really help! When using a toy make sure you are spreading with one hand while controlling the toy with the other. As soon as you pull the toy out use you second hand to complete the spread while displaying your hole.

Second of all relax. Focus on relaxing the muscles around your hole until loose and relaxed, especially right after removing the toy.

And third and most important of all, proper breathing. Before pulling the toy out make sure to exhale most of the air in your lungs. Then as you slide the toy out use your stomach muscles to pull your hole in almost as if breathing through it. If you do this correctly then your stomach muscles will suck in towards your ribs and it will allow your hole to gape to it's full potential.

Now with using your training from previous lessons combined with these techniques, lets see how big you can gape!

Apply lube as needed and roll for position or take any position of your choice.

Roll

Spoiler:

1. Missionary
2. Spoon
3. Doggy style
4. Basset hound
5. Riding
6. Fetal

At the end of each goal try to make your last gape your biggest. Remember, largest, thickest toy!
Let the gapes begin!

Roll

Spoiler:

1. All the way in, 25 gapes, fast
2. Half way in, 50 gapes, moderate
3. All the way in, 60 gapes, slow
4. Just the tip, 100 gapes, very fast
5. Half way in, 75 gapes, fast
6. All the way in, 75 gapes, moderate

Spread and hold gape open for 30 seconds. Re-roll for position if desired.

Roll

Spoiler:

1. All the way in, 130 gapes, slow
2. Half way in, 160 gapes, fast
3. All the way in, 100 gapes, fast
4. Any depth, 200 gapes, moderate
5. All the way in, 120 gapes, moderate
6. Any depth, 250 gapes, any speed

Spread gape open for 1 minute.

Roll

You should be a very loose now, which means your training has been a success! Now one last challenge - remember to focus all of your training to create your biggest gape yet! Missionary or basset hound positions work best.

Spoiler:

1. All the way in, hold for 30 seconds then gape, 10 times
2. All the way in, hold for 1 minute then gape, 8 times
3. All the way in, hold for 2 minutes then gape, 5 times
4. All the way in, hold for 3 minutes then gape, 3 times
5. All the way in, hold for 4 minutes then gape, 2 times
6. All the way in, hold for 5 minutes then gape, 1 time

This concludes our training. For more of a challenge simply increase average toy size. Also to completing these lessons with a partner or partners either having them control the toy or having them replace the toy with their penis/ penises. I hope you enjoyed yourself and that you are looser than ever before.

- The Trainer

20boycan · 07-09-2015, 07:21 PM

22 yo, smooth bottom. I will be hanging out and doing this dice dare tonight if anyone wants to chat and see my progress

KIK 20boycan

Falcon Punch · 07-09-2015, 08:25 PM

I'm gonna do this when I get the chance, but here are my rolls

Lesson 1
5. Insert tip in and out for 1 minute
3. Doggy style (on upright knees, ass out)
2. Half way, 50 times, moderate.
1. Half way, 100 times, fast.
2. Half way in then all the way in, hold for 3 minutes each

Lesson 2
2. All the way in & out, hold for 10 seconds, 3 times
6. Fetal
1. Half way in, 200 times, fast
4. Half way in all the way out, 200, moderate
4. As much as you want in, 1000 times,any speed

Lesson 3
6. Fetal
5. Half way in, 75 gapes, fast
2. Half way in, 160 gapes, fast
2. All the way in, hold for 1 minute then gape, 8 times

20boycan · 07-10-2015, 03:08 AM

2,6,2,6,6,4,2,2,5,5,4,3, 2,5,5,6

Omg i am totally doing this daily. So so good. Can't wait to try with bigger toys tomorrow!! ;3

20boycan · 07-12-2015, 11:55 PM

This is my 3rd day in a row trying this with a toy. Going to try with a real dick soon

jameswindsor · 05-18-2016, 03:47 AM

I love this idea... Once my butt has been used a little more I am going to go ahead and try this one

fiume · 11-06-2016, 12:56 PM

will some one plees role for me

20boycan · 12-11-2016, 10:25 AM

I need to start doing this daily again.

hornyworrior · 12-13-2016, 07:09 PM

This is well put together. I might try it.

Sissy-molly · 12-19-2016, 08:03 AM

I wanna do this, will someone roll for me?

Hypebeast · 12-19-2016, 02:38 PM

Got dared to do this daily in my rules and dares thread from my signature. Will report how it goes in there.

Azarialeigh · 12-25-2016, 07:28 PM

This sounds interesting@!!!@
Gonna have to try it out

LizzieBell · 12-25-2016, 07:35 PM

This sounds exciting, I need to try this.

karlcane · 01-03-2017, 07:23 AM

Lesson 1: The Warmup

Welcome to your daily anal training. Remember to practice daily for best results. Lube as needed, use smallest toy, start in any position.

6. Insert tip and massage clockwise for 1 minute
1. Missionary (on back, legs up)
2. Half way, 50 times, moderate.
4. Halfway 125 times, moderate
1. Halfway in, hold for 5 minutes

Lesson 2: Stamina & Endurance.

Lube as needed - you will want lots. Use medium sized toy.
Start in any position.

5. All the way in & out, hold for 30 seconds, 1 times
6. Fetal
4. Just the tip, 250 times, very fast
3. As much as you want in, 400, fast
4. As much as you want in, 1000 times,any speed

This will be long to do it daily... but Master told me to...

karl

warriorslave · 01-12-2017, 07:33 PM

I like the idea for this one! I will definitely try it out soon.

07-09-2015, 01:02 PM	#1
Thetrainer Junior Member Join Date: Jul 2015 Posts: 10	Daily Anal Training Lesson 1: The Warmup Welcome to your daily anal training. Remember to practice daily for best results. Lube as needed, use smallest toy, start in any position. Roll: Spoiler: 1. Spread for 1 minute 2. Lightly massage tip for 1 minute 3. Rub toy over hole for 1 minute 4. Pat hole for 1 minute 5. Insert tip in and out for 1 minute 6. Insert tip and massage clockwise for 1 minute Roll for position or take any position of your choice Spoiler: 1. Missionary (on back, legs up) 2. Spoon (on side, ass out, back straight) 3. Doggy style (on upright knees, ass out) 4. Riding (on top) 5. Basset hound (on knees, spread, head down, ass up) 6. Fetal (on side, knees up, head forward) Roll Spoiler: 1. Just tip, 75 times, fast. 2. Half way, 50 times, moderate. 3. Half way, 35 times, fast. 4. Halfway, 35 times, slow 5. All the way, 25 times, slow. 6. All the way in & out, 10 times, very fast!!! Lots of lube! Re-roll for position if desired. Roll Spoiler: 1. Half way, 100 times, fast. 2. All the way in, 125 times, moderate 3. All the way in & out, 50 times, slow!!! 4. Halfway 125 times, moderate 5. Just the tip, 175 times, very fast 6. Half way, 150 times, slow Now let's see how warmed up you are! Re-roll position if desired. Roll Spoiler: 1. Halfway in, hold for 5 minutes 2. Half way in then all the way in, hold for 3 minutes each 3. All the way in, hold for 3 minutes 4. Half way in, hold for 7 minutes 5. All the way in, hold for 5 minutes 6. All the way in, hold for 10 minutes!!! This concludes Lesson 1: The Warmup. You should now be ready for sex or you can continue to Lesson 2: Stamina & Endurance. ------------------------------------------------------------------ Lesson 2: Stamina & Endurance. Lube as needed - you will want lots. Use medium sized toy. Start in any position. Roll Spoiler: 1. Halfway in, all the way out, hold for 20 second , 3 times 2. All the way in & out, hold for 10 seconds, 3 times 3. Just the tip, 10 times, fast 4. Half way in, 20 times, very slow 5. All the way in & out, hold for 30 seconds, 1 times 6. Halfway in all the way out, hold for 1 minute, 1 time Roll for position or take any position of your choice. Spoiler: 1. Missionary 2. Spoon 3. Doggy style 4. Basset hound 5. Riding 6. Fetal Make sure you're used to the medium sized toy. Roll Spoiler: 1. Half way in, 200 times, fast 2. All the way in, 175, moderate 3. As much as you want in, 200 times, any speed 4. Just the tip, 250 times, very fast 5. All the way in & out, 100 times, slow 6. Half way in, 200 times, moderate Spread you hole for 1 minute as wide as you can then apply lube. Re-roll position if desired Roll Spoiler: 1. All the way in, 350 times, slow 2. Half way in, 600 times, moderate 3. As much as you want in, 400, fast 4. Half way in all the way out, 200, moderate 5. All the way in, 300, slow 6. Half way in, 500, fast Ready to be fucked really hard? Take the time to rest and lube as much as needed before rolling. Re-roll position as desired. Roll Spoiler: 1. As much as you want in, 1000 times, any speed 2. Half way in, 900 times, moderate 3. All the way in, 750 times, slow 4. As much as you want in, 1000 times,any speed 5. Half way in, 900 times, fast 6. As much as you want in, 1000 times, any speed Wow! Congratulations! Ready to be fucked now? There won't be any issues trying to get it in, that's for sure! Want more? Continue to the final goal - Lesson 3: How to Gape ------------------------------------------------------------------ Lesson 3: How to Gape Apply lube as need. Use your largest, thickest toy. In this lesson you will need to practice the skill of getting your hole to gape open. To do this there are some techniques you can choose to use that will help you really open up. First of all learning to spread properly can really help! When using a toy make sure you are spreading with one hand while controlling the toy with the other. As soon as you pull the toy out use you second hand to complete the spread while displaying your hole. Second of all relax. Focus on relaxing the muscles around your hole until loose and relaxed, especially right after removing the toy. And third and most important of all, proper breathing. Before pulling the toy out make sure to exhale most of the air in your lungs. Then as you slide the toy out use your stomach muscles to pull your hole in almost as if breathing through it. If you do this correctly then your stomach muscles will suck in towards your ribs and it will allow your hole to gape to it's full potential. Now with using your training from previous lessons combined with these techniques, lets see how big you can gape! Apply lube as needed and roll for position or take any position of your choice. Roll Spoiler: 1. Missionary 2. Spoon 3. Doggy style 4. Basset hound 5. Riding 6. Fetal At the end of each goal try to make your last gape your biggest. Remember, largest, thickest toy! Let the gapes begin! Roll Spoiler: 1. All the way in, 25 gapes, fast 2. Half way in, 50 gapes, moderate 3. All the way in, 60 gapes, slow 4. Just the tip, 100 gapes, very fast 5. Half way in, 75 gapes, fast 6. All the way in, 75 gapes, moderate Spread and hold gape open for 30 seconds. Re-roll for position if desired. Roll Spoiler: 1. All the way in, 130 gapes, slow 2. Half way in, 160 gapes, fast 3. All the way in, 100 gapes, fast 4. Any depth, 200 gapes, moderate 5. All the way in, 120 gapes, moderate 6. Any depth, 250 gapes, any speed Spread gape open for 1 minute. Roll You should be a very loose now, which means your training has been a success! Now one last challenge - remember to focus all of your training to create your biggest gape yet! Missionary or basset hound positions work best. Spoiler: 1. All the way in, hold for 30 seconds then gape, 10 times 2. All the way in, hold for 1 minute then gape, 8 times 3. All the way in, hold for 2 minutes then gape, 5 times 4. All the way in, hold for 3 minutes then gape, 3 times 5. All the way in, hold for 4 minutes then gape, 2 times 6. All the way in, hold for 5 minutes then gape, 1 time This concludes our training. For more of a challenge simply increase average toy size. Also to completing these lessons with a partner or partners either having them control the toy or having them replace the toy with their penis/ penises. I hope you enjoyed yourself and that you are looser than ever before. - The Trainer

07-09-2015, 07:21 PM	#2
20boycan Junior Member Join Date: Feb 2014 Posts: 14	22 yo, smooth bottom. I will be hanging out and doing this dice dare tonight if anyone wants to chat and see my progress KIK 20boycan __________________ KIK: 20boycan Likes: All gender, Anal of all kinds (spreading, stretching, gaping, winking, training, you name it), Big toys/ insertions, feminization, transexuals of all kinds, dares, kik Dislikes: poop, pee, very hairy (fine with some), diapers, young, unrealistic dares.

07-09-2015, 08:25 PM	#3
Falcon Punch Member Join Date: Jun 2009 Posts: 74 Blog Entries: 1	I'm gonna do this when I get the chance, but here are my rolls Lesson 1 5. Insert tip in and out for 1 minute 3. Doggy style (on upright knees, ass out) 2. Half way, 50 times, moderate. 1. Half way, 100 times, fast. 2. Half way in then all the way in, hold for 3 minutes each Lesson 2 2. All the way in & out, hold for 10 seconds, 3 times 6. Fetal 1. Half way in, 200 times, fast 4. Half way in all the way out, 200, moderate 4. As much as you want in, 1000 times,any speed Lesson 3 6. Fetal 5. Half way in, 75 gapes, fast 2. Half way in, 160 gapes, fast 2. All the way in, hold for 1 minute then gape, 8 times __________________ 22/M/USA Bi Loves: Self-Bondage, Anal, Masturbation, Forced Orgasms, Humiliation, Mild/Moderate Pain, CBT, Teasing/Denial, Cum Eating Likes: Enemas, Peeing Dislikes: Public, Crossdressing, Burning Pain Limits: Extreme Pain, Family, Extreme Public, Poo, Permanent I'm currently looking to be a dare slave to a mistress. PM me if interested! PM me dares!

07-10-2015, 03:08 AM	#4
20boycan Junior Member Join Date: Feb 2014 Posts: 14	2,6,2,6,6,4,2,2,5,5,4,3, 2,5,5,6 Omg i am totally doing this daily. So so good. Can't wait to try with bigger toys tomorrow!! ;3 __________________ KIK: 20boycan Likes: All gender, Anal of all kinds (spreading, stretching, gaping, winking, training, you name it), Big toys/ insertions, feminization, transexuals of all kinds, dares, kik Dislikes: poop, pee, very hairy (fine with some), diapers, young, unrealistic dares.

07-12-2015, 11:55 PM	#5
20boycan Junior Member Join Date: Feb 2014 Posts: 14	This is my 3rd day in a row trying this with a toy. Going to try with a real dick soon __________________ KIK: 20boycan Likes: All gender, Anal of all kinds (spreading, stretching, gaping, winking, training, you name it), Big toys/ insertions, feminization, transexuals of all kinds, dares, kik Dislikes: poop, pee, very hairy (fine with some), diapers, young, unrealistic dares.

05-18-2016, 03:47 AM	#6
jameswindsor Junior Member Join Date: May 2016 Location: Manchester Posts: 27	I love this idea... Once my butt has been used a little more I am going to go ahead and try this one __________________ M/33/bi Loves: humiliation / rules / following orders Likes: pics / video / anal play / cbt / tt / roleplay / gags / spit / training / long tasks Dislikes: hard pain Limits: public / family / pee/poo / blood / illegal Kik: boybenbends skype: jameswindsormodel Whatsapp, Signal and Snapchat also available!

11-06-2016, 12:56 PM	#7
fiume Senior Member Join Date: Oct 2013 Location: croatia Posts: 145	will some one plees role for me __________________ Likes: anal, anal stretching, oral, humiliation, teasing, cumming, orgasm denial, orgasm control, edging, mild pain, forced masturbation, denial, self bondage, mild x dressing, punishments, cum eating, shaving trying new things Soft limitsain, pee (if not in shower), pee control Strong limits: illegal, family, friends, people finding out, public (visible), poop, perminient, severe pain,blood, kik fiumesissy 36/m/curious my toys http://www.getdare.com/bbs/album.php?albumid=9821

12-11-2016, 10:25 AM	#8
20boycan Junior Member Join Date: Feb 2014 Posts: 14	I need to start doing this daily again. __________________ KIK: 20boycan Likes: All gender, Anal of all kinds (spreading, stretching, gaping, winking, training, you name it), Big toys/ insertions, feminization, transexuals of all kinds, dares, kik Dislikes: poop, pee, very hairy (fine with some), diapers, young, unrealistic dares.

12-13-2016, 07:09 PM	#9
hornyworrior Member Join Date: Nov 2016 Location: USA Posts: 47 Blog Entries: 6	This is well put together. I might try it. __________________ Looking to be a slave! Pm me if you have any questions. You can also send me a message on kik @ pleasedsub Likes: edging, denial, anal, some pain, bondage, chastity, wax play, body writing Dislikes: pain(good for punishments), bladder control Limits: scat, public, extreme pain. My ad: http://www.getdare.com/bbs/showthread.php?t=318225

12-19-2016, 08:03 AM	#10
Sissy-molly Member Join Date: Dec 2016 Location: Kentucky Posts: 34 Blog Entries: 1	I wanna do this, will someone roll for me? __________________ Kik:SissyMolly90 Likes: feminization, bondage, chastity, cbt, edging, anal, cum play. Soft limits:watersports, humiliation, non-obvious public Hard Limits: permanent damage, blood, needles, knife play, obviously ublic, scat. 26 m KentuckyMy kinktalk Album

12-19-2016, 02:38 PM	#11
Hypebeast Member Join Date: Dec 2016 Location: Netherlands Posts: 70 Blog Entries: 2	Got dared to do this daily in my rules and dares thread from my signature. Will report how it goes in there. __________________ 23/m/sub Likes: Anal, spanking, light pain, toys, feminisation/sissification, enemas, foodplay. Limits:ball torture, poop/pee, illegal, public, face pics, videos, audio, messy, pic exposure, post-orgasm torture. My AMA Kik: Hypebeastgd My toys:Glass & silicone dildos, ball gag, buttplugs in 3 sizes, tunnel plug, large & regular anal beads, enema syringe, panties.

12-25-2016, 07:28 PM	#12
Azarialeigh Distinguished Member Join Date: Mar 2016 Posts: 617	Oh.... This sounds interesting@!!!@ Gonna have to try it out __________________ Azzy ❤ (In denial till Jan 2nd ) ------------------------------------- Likes... orgasm control/denial, Nipple play, going pantyless, edging, quick dares/tasks, body writing Dislikes/punishment... line writing, kneeling in corner, spanking, clit smacking, toothpaste Limits. Videos, face pics, social suicide, poo, getting caught, perminant Toys. I have a few anal plugs, vibes, dildos, and even some nipple clamps Kik is Amongthorns22 Check me out on fetlife as well Azarialeigh ❤

12-25-2016, 07:35 PM	#13
LizzieBell Junior Member Join Date: Nov 2014 Posts: 28	This sounds exciting, I need to try this. __________________ Always down for a good time, love chatting, have some toys, always down for some fun!! I'm kinda scared of commitment, so not looking for anything too serious while here (unless of course... I have such a great time talking to you... then maybe... no promises though!) Not gonna lie, if you see me on here I’m most likely not posting, just bored and/or horny, soooo the kik is below! Kik is Dahliaxxxx

01-03-2017, 07:23 AM	#14
karlcane Distinguished Member Join Date: Dec 2012 Posts: 682 Blog Entries: 4	training for karl Lesson 1: The Warmup Welcome to your daily anal training. Remember to practice daily for best results. Lube as needed, use smallest toy, start in any position. 6. Insert tip and massage clockwise for 1 minute 1. Missionary (on back, legs up) 2. Half way, 50 times, moderate. 4. Halfway 125 times, moderate 1. Halfway in, hold for 5 minutes Lesson 2: Stamina & Endurance. Lube as needed - you will want lots. Use medium sized toy. Start in any position. 5. All the way in & out, hold for 30 seconds, 1 times 6. Fetal 4. Just the tip, 250 times, very fast 3. As much as you want in, 400, fast 4. As much as you want in, 1000 times,any speed This will be long to do it daily... but Master told me to... karl

01-12-2017, 07:33 PM	#15
warriorslave Account Banned Join Date: Jan 2017 Posts: 12	I like the idea for this one! I will definitely try it out soon. __________________ Looking for a mistress or a master! Please feel free to pm me or send me a kik @ lonelywarriorc. Likes: edging, denial, anal, some pain, some bondage, teasing Dislikes: pain(good for punishments), bladder control Limits: scat, public, extreme pain