Make me your workout bitch

aman3981 · 10-08-2019, 12:56 AM

Hello getdare members,

I am looking to improve my fitness level. I am slightly overweight now (170 lbs, 172 cm). Currently, I am able to do around 25 pushups, 20 situps, and 30 squats non-stop.

And I am tasked to do this 20 min workout routine everyday just after waking up (https://www.youtube.com/watch?v=UBMk30rjy0o)

I am free 24x7. Please add some workout tasks to my routine. You can give me video links or give me anything custom made. You can get kinky and give me something like butt workout whole day etc. I am targeting to loose around 10 lbs in the next 30 days and develop significant muscles. Please be reasonable as per my current fitness level.

I'll write full report after each task along with my full body pic (without face) and current weight. If I fail to do any task on time, I'll accept spanking on my ass as punishment. I have a wire that I normally use for spanking. It has three ends: rubber end (impacts the skin), hard end(impacts deeper but doesn't impact skin), pointy end (for bruises). After any punishment, I'll post pics of ass. Please be reasonable with spanks (I can do 100 per cheek with some efforts).

I'll keep this thread open until I loose atleast 10 pounds.

Edit: Please add new the routines to my calendar
https://teamup.com/ksnhzs9iu3zvfwfv87 so that it will be easier for me to track when to do what. Add your name in the who section. If anyone wants to get the daily photos of my progress, kik me on whipmybutt . I'll add all of you in a kik group and share photos there.

sissytoiletboy · 10-08-2019, 01:13 PM

15 up downs in the morning and 15 just before bed. Make sure to jog around your block 5 times a day too

joeeoj · 10-09-2019, 05:20 AM

As you already got a video of her, here is another one for you to complete

https://www.youtube.com/watch?v=3zl1_XGgDVk

luzifell · 10-09-2019, 05:31 AM

and lets have another one. of Course also daily
https://www.youtube.com/watch?v=VHyGqsPOUHs

also, to make sure you arent bored, no clothes while doing that.

and if you want to impress try keeping a dildo inside your pussy for the whole programm. Im curious how Long you will be able to hold it in. will be great Training for those muscles tough.

oh and thanks for posting in my thread.

look Forward to the report and the Picture

aman3981 · 10-09-2019, 08:11 AM

Quote:

Originally Posted by sissytoiletboy

15 up downs in the morning and 15 just before bed. Make sure to jog around your block 5 times a day too

Sorry I just opened this thread as I wasn't sure if i'll get any reply.

It's night time here. I will do 15 up downs before I go to sleep today. Block is kind of relative term. Can you please specify the time that I need to jog for those 5 times? I'll do it from tomorrow.

If you are interested in daily pictures of my progress, ping me on kik: whipmybutt

Please add new the routines to my calendar
https://teamup.com/ksnhzs9iu3zvfwfv87

aman3981 · 10-09-2019, 08:15 AM

Quote:

Originally Posted by luzifell

and lets have another one. of Course also daily
https://www.youtube.com/watch?v=VHyGqsPOUHs

also, to make sure you arent bored, no clothes while doing that.

and if you want to impress try keeping a dildo inside your pussy for the whole programm. Im curious how Long you will be able to hold it in. will be great Training for those muscles tough.

oh and thanks for posting in my thread.

look Forward to the report and the Picture

Thank you so much for this!

Sorry but I don't have any dildo. Its night time here and I will start doing this workout from tomorrow. I do the full body 20 min workout in the morning when I get up around 8am. Let me know when you want me to do this.

If you are interested in photos regarding my progress, ping me on kik: whipmybutt

Please add new the routines to my calendar
https://teamup.com/ksnhzs9iu3zvfwfv87

aman3981 · 10-09-2019, 08:54 AM

Quote:

Originally Posted by joeeoj

As you already got a video of her, here is another one for you to complete

https://www.youtube.com/watch?v=3zl1_XGgDVk

Added it 3 times per week as per your suggestionon on private message on Thu, Sat, and Mon from 7-7:40pm.

aman3981 · 10-09-2019, 04:10 PM

Quote:

Originally Posted by luzifell

and lets have another one. of Course also daily
https://www.youtube.com/watch?v=VHyGqsPOUHs

also, to make sure you arent bored, no clothes while doing that.

and if you want to impress try keeping a dildo inside your pussy for the whole programm. Im curious how Long you will be able to hold it in. will be great Training for those muscles tough.

oh and thanks for posting in my thread.

look Forward to the report and the Picture

Thank you so much for adding it to my calendar.

Chephren · 10-09-2019, 04:14 PM

Each day search for power yoga and do he first vid you find and have not done yet...

aman3981 · 10-09-2019, 10:30 PM

Quote:

Originally Posted by Chephren

Each day search for power yoga and do he first vid you find and have not done yet...

Thank you. Added this to my calendar.

aman3981 · 10-12-2019, 12:51 AM

Note: You may need to login to kinktalk to see all the images

Here's the complete report of what I have done so far (Sorry I took me a long time to report here as I was mostly reporting on kik group):

Day 1: (Oct 10)
- Morning Weight: 172 pounds (Sorry I didn't click image of weight that day

)
- Here's how i looked in the morning before doing any workout: https://www.kinktalk.com/talk/media/...pg.132712/full
- Firstly i did 15 up-downs. (Similar to https://www.youtube.com/watch?v=E6VsKt3HQ78) which was pretty simple but got my heart rate up.
- Then I did the 20 min full body workout which was a lot harder than I earlier expected especially the part where I had to side planks. It took me a lot of breaks to finish that. Sorry I forgot to click after doing this workout.
- I felt really weak after those workouts and did the cardio workout in the night. The cardio workout was really tiring and my whole body was drenched in sweat after that. Here's the pic after that workout: https://www.kinktalk.com/talk/media/...og.132713/full
- After that, I didn't have any strength either to do power yoga or to do 2-in-1 belly workout but I did manage to complete the 15 up-downs in the night before sleeping.
- I also did the 10 edges while taking hot shower. It was really fun but frustrating at the same time.

Day 2: (Oct 11)
- I woke up with pain in thighs and booty but lesser than I expected.
- Morning weight: 170.0 (I got really excited to see less weight then previous day. Here's the pic: https://www.kinktalk.com/talk/media/...pg.132715/full )
- Here's my body pic on day 2 before any workout: https://www.kinktalk.com/talk/media/...pg.132716/full
- Did 15 up-down in the morning
- After that did 20 min full body workout. It was even harder than previous day as my body was sore. Here's my body pic after that: https://www.kinktalk.com/talk/media/...pg.132714/full
- My thighs were crying after this workout and decided not to do any workout that day other than 10 edges and 15 up-downs in the night.

Day-3:
- To my surprise, I didn't feel much pains in the morning and my morning weight was down to 169 (pic: https://www.kinktalk.com/talk/media/...pg.132711/full)
- Before workout pic: https://www.kinktalk.com/talk/media/...pg.132718/full
- I decided to do the cardio instead of full body workout as I skipped the cardio the previous day. It was still hard to do in one go but I was able to complete it with just one break of 2 min. Here's my sweat drenched body after this: https://www.kinktalk.com/talk/media/...pg.132717/full

Other small tasks:
Yesterday, I got the task on kik that I have to complete all the workouts with just wearing an underwear and I have to keep wearing the same underwear without washing for all the future workouts until I reach my goal (160 lbs.) I am following this from today and my underwear is already really smelly now.

In total, I have skipped 4 tasks in last two days. So, I'll accept 4 punishment posts of ass spanking. Limit of 100 spanks per cheek per post. I have a wire that can be used for spanking which has three ends (rubber end: hurts skin, hard end: hurts deeper, point end: for bruises and blood). Each punishment can also include dirty tasks involving pee.

I'll also share my ass pics in another post once I complete any punishment that I receive here. For regular update, you can ping me on kik: whipmybutt

aman3981 · 10-12-2019, 12:56 AM

I am marking the completed tasks in my calendar with green so that you guys can keep track of what I have done so far. Calendar link: https://teamup.com/ksnhzs9iu3zvfwfv87

Feel free to add more as I feel more fit now and can try harder workouts.

aman3981 · 10-12-2019, 04:28 PM

Today is relatively free in my calendar: https://teamup.com/ksnhzs9iu3zvfwfv87

Can someone give me more workouts for today? Make me regret this post.

maledom12 · 11-14-2019, 01:03 PM

https://www.youtube.com/watch?v=z5EB...R&index=6&t=0s try this

10-08-2019, 12:56 AM	#1
aman3981 getDare Sweetheart Join Date: Apr 2015 Posts: 491	Make me your workout bitch Hello getdare members, I am looking to improve my fitness level. I am slightly overweight now (170 lbs, 172 cm). Currently, I am able to do around 25 pushups, 20 situps, and 30 squats non-stop. And I am tasked to do this 20 min workout routine everyday just after waking up (https://www.youtube.com/watch?v=UBMk30rjy0o) I am free 24x7. Please add some workout tasks to my routine. You can give me video links or give me anything custom made. You can get kinky and give me something like butt workout whole day etc. I am targeting to loose around 10 lbs in the next 30 days and develop significant muscles. Please be reasonable as per my current fitness level. I'll write full report after each task along with my full body pic (without face) and current weight. If I fail to do any task on time, I'll accept spanking on my ass as punishment. I have a wire that I normally use for spanking. It has three ends: rubber end (impacts the skin), hard end(impacts deeper but doesn't impact skin), pointy end (for bruises). After any punishment, I'll post pics of ass. Please be reasonable with spanks (I can do 100 per cheek with some efforts). I'll keep this thread open until I loose atleast 10 pounds. Edit: Please add new the routines to my calendar https://teamup.com/ksnhzs9iu3zvfwfv87 so that it will be easier for me to track when to do what. Add your name in the who section. If anyone wants to get the daily photos of my progress, kik me on whipmybutt . I'll add all of you in a kik group and share photos there. __________________ Likes : pain, spanking Limits : family, public, permanent Last edited by aman3981; 10-09-2019 at 08:32 AM.

10-08-2019, 01:13 PM	#2
sissytoiletboy Senior Member Join Date: Jul 2019 Posts: 206	15 up downs in the morning and 15 just before bed. Make sure to jog around your block 5 times a day too __________________ 18/m/strait Snapchat: jackieh9798 Loves: feet, crossdressing, humiliation, ice, wedgies or in my underwear, diapers, toilet, semi-public (i love park dares) limits: eating scat/piss, toilet dares, public, family, social suicide, face pics

10-09-2019, 05:20 AM	#3
joeeoj Senior Member Join Date: Sep 2019 Posts: 130 Blog Entries: 6	As you already got a video of her, here is another one for you to complete https://www.youtube.com/watch?v=3zl1_XGgDVk __________________ 29/Male/Straight/15cm Likes and Limits Send me PM Dares

10-09-2019, 04:14 PM	#9
Chephren Truth or Dare Junkie Join Date: Jan 2015 Posts: 5,841 Blog Entries: 30	Each day search for power yoga and do he first vid you find and have not done yet... __________________ male, 37, switch, bisexual likes, dislikes, limits/ toys PM - Dares My orgasms aren't mine, my pleasure neither. -->Touching rules

10-12-2019, 12:51 AM	#11
aman3981 getDare Sweetheart Join Date: Apr 2015 Posts: 491	Complete Summary Note: You may need to login to kinktalk to see all the images Here's the complete report of what I have done so far (Sorry I took me a long time to report here as I was mostly reporting on kik group): Day 1: (Oct 10) - Morning Weight: 172 pounds (Sorry I didn't click image of weight that day ) - Here's how i looked in the morning before doing any workout: https://www.kinktalk.com/talk/media/...pg.132712/full - Firstly i did 15 up-downs. (Similar to https://www.youtube.com/watch?v=E6VsKt3HQ78) which was pretty simple but got my heart rate up. - Then I did the 20 min full body workout which was a lot harder than I earlier expected especially the part where I had to side planks. It took me a lot of breaks to finish that. Sorry I forgot to click after doing this workout. - I felt really weak after those workouts and did the cardio workout in the night. The cardio workout was really tiring and my whole body was drenched in sweat after that. Here's the pic after that workout: https://www.kinktalk.com/talk/media/...og.132713/full - After that, I didn't have any strength either to do power yoga or to do 2-in-1 belly workout but I did manage to complete the 15 up-downs in the night before sleeping. - I also did the 10 edges while taking hot shower. It was really fun but frustrating at the same time. Day 2: (Oct 11) - I woke up with pain in thighs and booty but lesser than I expected. - Morning weight: 170.0 (I got really excited to see less weight then previous day. Here's the pic: https://www.kinktalk.com/talk/media/...pg.132715/full ) - Here's my body pic on day 2 before any workout: https://www.kinktalk.com/talk/media/...pg.132716/full - Did 15 up-down in the morning - After that did 20 min full body workout. It was even harder than previous day as my body was sore. Here's my body pic after that: https://www.kinktalk.com/talk/media/...pg.132714/full - My thighs were crying after this workout and decided not to do any workout that day other than 10 edges and 15 up-downs in the night. Day-3: - To my surprise, I didn't feel much pains in the morning and my morning weight was down to 169 (pic: https://www.kinktalk.com/talk/media/...pg.132711/full) - Before workout pic: https://www.kinktalk.com/talk/media/...pg.132718/full - I decided to do the cardio instead of full body workout as I skipped the cardio the previous day. It was still hard to do in one go but I was able to complete it with just one break of 2 min. Here's my sweat drenched body after this: https://www.kinktalk.com/talk/media/...pg.132717/full Other small tasks: Yesterday, I got the task on kik that I have to complete all the workouts with just wearing an underwear and I have to keep wearing the same underwear without washing for all the future workouts until I reach my goal (160 lbs.) I am following this from today and my underwear is already really smelly now. In total, I have skipped 4 tasks in last two days. So, I'll accept 4 punishment posts of ass spanking. Limit of 100 spanks per cheek per post. I have a wire that can be used for spanking which has three ends (rubber end: hurts skin, hard end: hurts deeper, point end: for bruises and blood). Each punishment can also include dirty tasks involving pee. I'll also share my ass pics in another post once I complete any punishment that I receive here. For regular update, you can ping me on kik: whipmybutt __________________ Likes : pain, spanking Limits : family, public, permanent Last edited by aman3981; 10-12-2019 at 12:59 AM.

10-09-2019, 05:31 AM	#4
luzifell Banana Join Date: Sep 2014 Posts: 3,093 Blog Entries: 4	and lets have another one. of Course also daily https://www.youtube.com/watch?v=VHyGqsPOUHs also, to make sure you arent bored, no clothes while doing that. and if you want to impress try keeping a dildo inside your pussy for the whole programm. Im curious how Long you will be able to hold it in. will be great Training for those muscles tough. oh and thanks for posting in my thread. look Forward to the report and the Picture

10-12-2019, 12:56 AM	#12
aman3981 getDare Sweetheart Join Date: Apr 2015 Posts: 491	I am marking the completed tasks in my calendar with green so that you guys can keep track of what I have done so far. Calendar link: https://teamup.com/ksnhzs9iu3zvfwfv87 Feel free to add more as I feel more fit now and can try harder workouts. __________________ Likes : pain, spanking Limits : family, public, permanent

10-12-2019, 04:28 PM	#13
aman3981 getDare Sweetheart Join Date: Apr 2015 Posts: 491	Today is relatively free in my calendar: https://teamup.com/ksnhzs9iu3zvfwfv87 Can someone give me more workouts for today? Make me regret this post. __________________ Likes : pain, spanking Limits : family, public, permanent

11-14-2019, 01:03 PM	#14
maledom12 Junior Member Join Date: Aug 2018 Posts: 9	https://www.youtube.com/watch?v=z5EB...R&index=6&t=0s try this