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08-22-2017, 04:48 PM | #1 |
Distinguished Member
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Yep! I'm actually in the process (have been for the past year) of transitioning to a more barefoot lifestyle in general. I've swapped my supportive running shoes with corrective insoles to a zero drop heel (so the heel isn't above the balls of the feet because of the cushioning). Once I've gotten used to those, I plan on doing the transition to a 5mm sole and then to nothing at all.
I've always been barefoot in the house (except when it's super cold and I put on socks or, more recently, mocs) and have just ordered my first pair of work shoes with a 3mm sole (because my feet have changed so much in the past year that I don't fit in my old shoes anymore).
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08-22-2017, 10:26 PM | #2 | |
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