Weight of Torture

[LitDarkness]

Originally Posted by StrawDog

Sit ups + squats =10
Side plank + plank = 10
Alternating sit ups + leg lifts = 15
Spiderman push ups = 6

Potential total for the week = 41

So, from the OP, is it to get any points that week you must perform all exercises to get any points?

Performed the modified sit ups and squats. (+10?)

Planks I need to leave alone for a while, like normal sit ups, so not done. Same for the leg raises.

I think how careful I need to be with my core at the moment is putting me out of this thread. It's a great idea, though, and I really hope it grows and you refine it more to your liking. I'll be doing what I can to help keep the thread alive for you, but my participation will be limited.

Thank you.

Yes to get any points all exercises possible for you to do must be done. I will make exceptions for people who need it. If you have a legimate reason to skip something, you may and still count the points.

Thank you for trying and saying you would help.

10 push ups worth 5 points and if you have no fast food this week, add 16 extra points.

[kanger]

Originally Posted by LitDarkness

Yes to get any points all exercises possible for you to do must be done. I will make exceptions for people who need it. If you have a legimate reason to skip something, you may and still count the points.

Thank you for trying and saying you would help.

10 push ups worth 5 points and if you have no fast food this week, add 16 extra points.

Oh, I've been adding my points without actually finishing the week up, sorry, though I guess that isn't too big of a problem since I have done every exercise.
Did the spiderman push-ups and 10 regular ones with 2 small breaks.

[LitDarkness]

Originally Posted by kanger

Oh, I've been adding my points without actually finishing the week up, sorry, though I guess that isn't too big of a problem since I have done every exercise.
Did the spiderman push-ups and 10 regular ones with 2 small breaks.

Nope, not a problem. The rules are pretty lax as long as you do what you are supposed to do. This is supposed to be fun.

[StrawDog]

Originally Posted by LitDarkness

Yes to get any points all exercises possible for you to do must be done. I will make exceptions for people who need it. If you have a legimate reason to skip something, you may and still count the points.

Thank you for trying and saying you would help.

10 push ups worth 5 points and if you have no fast food this week, add 16 extra points.

Okay, thank you. I'll look at each exercise and offer alternatives if needed, but will do my best with it. Just don't want people to feel disrespected.

[kanger]

Hmm, for this slow monday morning I'm going to add something little different. This is probably not going to be worth many points but might get you to try something new. It is sun salutation, try to do it in the morning

[LitDarkness]

Originally Posted by StrawDog

Okay, thank you. I'll look at each exercise and offer alternatives if needed, but will do my best with it. Just don't want people to feel disrespected.

Everyone is free to do that if needed. I hope no one feels disrespected because someone needs alternatives.

Originally Posted by kanger

Hmm, for this slow monday morning I'm going to add something little different. This is probably not going to be worth many points but might get you to try something new. It is sun salutation, try to do it in the morning

Worth 5 points.

[LitDarkness]

Is anyone still here?

[kanger]

I kinda am, but I feel like I'm the only one here, that's why I haven't been adding much.

[LitDarkness]

Well, since you are here

30 push ups equals 10 points
10 sit ups is 5 points
And for everyday this week you don't eat fast food add 5 points

I know its not Sunday but just do the last one Saturday to Saturday. From when you see it.

[StrawDog]

I'm still in. Been avoiding junk food all week, and was going to do the exercise tomorrow.

[LitDarkness]

Originally Posted by StrawDog

I'm still in. Been avoiding junk food all week, and was going to do the exercise tomorrow.

Yay, you are here!

[Guy_1]

Since it is Sunday, I'll go from today until next Sunday.

50 pushups followed by 4 minutes of plank. All must be completed naked.
Can be broken up but will be rewarded fewer points.

I'm in to test for 0/250 points, get me fit boys and girls.
P.S. I hope I did this correctly

[LitDarkness]

Originally Posted by Guy_1

Since it is Sunday, I'll go from today until next Sunday.

50 pushups followed by 4 minutes of plank. All must be completed naked.
Can be broken up but will be rewarded fewer points.

I'm in to test for 0/250 points, get me fit boys and girls.
P.S. I hope I did this correctly

Naked is optional but I'll add 5 extra points for it.

15 points total for this one.And I choose the points. It can be broken up regardless as this is also for the less fit members.

I hate to mess with this so much but, I feel it is needed.

[kanger]

Originally Posted by Guy_1

Since it is Sunday, I'll go from today until next Sunday.

50 pushups followed by 4 minutes of plank. All must be completed naked.
Can be broken up but will be rewarded fewer points.

I'm in to test for 0/250 points, get me fit boys and girls.
P.S. I hope I did this correctly

Just out of curiosity can you do a plank for 4 minutes straight?

Now I hope no one adds more exercises as today was supposed to be a rest day for me.

For this week's little report:
This week I actually started doing T25 exercise routine, that's the other reason I have not been adding here a lot.
I did the sun salutation just before posting it: 5 points
I have eaten junk food for 2 days, one being MacDonalds other being kebab.That's 5*5 = 25 points
I did 10 sit-ups like it's nothing: 5 points
On to the pushups. After doing 30 pushups as punishment in the other thread my chest was already hurting a little bit.
To start off I did 30 pushups fully clothed splitting them 22-8: 10 points
Then after getting a little warm I got naked and did those pesky 50 pushups splitting them like so: 15-15-10-10.
Doing them got my right wrist a little hurting and I won't even talk about how my chest feels right now.
At first I was kinda scared of 4 minutes planking but actually, it wasn't that hard, I am very surprised. The planks were split up like so: 1:12-1:00-1:00-0:48. The first plank almost being my maximum time. I think I could have pushed for a little bit more. 20 points
So this week's total is: 5+25+5+10+20=65 points.
That's actually a lot of points considering that this thread was pretty much dead this week.

Seeing as this thread doesn't have many people involved, maybe we could try to make exercises more personalized? Though it would require getting to know each members fitness level. Just a random idea...
And how come LitDarkness itself isn't performing any exercises hmmm? You are in GetFIT thread aren't you?

[LitDarkness]

Originally Posted by kanger

Just out of curiosity can you do a plank for 4 minutes straight?

Now I hope no one adds more exercises as today was supposed to be a rest day for me.

For this week's little report:
This week I actually started doing T25 exercise routine, that's the other reason I have not been adding here a lot.
I did the sun salutation just before posting it: 5 points
I have eaten junk food for 2 days, one being MacDonalds other being kebab.That's 5*5 = 25 points
I did 10 sit-ups like it's nothing: 5 points
On to the pushups. After doing 30 pushups as punishment in the other thread my chest was already hurting a little bit.
To start off I did 30 pushups fully clothed splitting them 22-8: 10 points
Then after getting a little warm I got naked and did those pesky 50 pushups splitting them like so: 15-15-10-10.
Doing them got my right wrist a little hurting and I won't even talk about how my chest feels right now.
At first I was kinda scared of 4 minutes planking but actually, it wasn't that hard, I am very surprised. The planks were split up like so: 1:12-1:00-1:00-0:48. The first plank almost being my maximum time. I think I could have pushed for a little bit more. 20 points
So this week's total is: 5+25+5+10+20=65 points.
That's actually a lot of points considering that this thread was pretty much dead this week.

Seeing as this thread doesn't have many people involved, maybe we could try to make exercises more personalized? Though it would require getting to know each members fitness level. Just a random idea...
And how come LitDarkness itself isn't performing any exercises hmmm? You are in GetFIT thread aren't you?

Quit calling me an itself before I slap you through the screen. And I just don't like participating in my own threads. From experience that leads to problems.

And I can but I would have to find a way to organize everything as I won't remember fitness levels off the top of my head.