First rub your tits, ass and pussy with a generous amount of mentholated rub, work it into your holes well & into your clit hood. I think maybe some ice might be the tool of choice so next insert 3 ice cubes into your pussy, & 3 in your ass, next rub ice on your nipples and clit until they are extremely cold, then smack each one with 5 rounds of 25 smacks to each with the back side of a steel table spoon. After your smacks go back to rubbing ice on them until they start to feel numb. Now give each one 5 strong pinch and twists. Please PM me a copy of your full report upon completion.
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