Physical Training Camp 2020 - Page 2

Starburst · 08-08-2020, 01:35 PM

Since its the weekend......Take to days to relax....just eat healthy.......and stretch......I will post another WOD tomorrow.

connwhore · 08-08-2020, 11:59 PM

1. Getdare Username: connwhore
2. Reason for Applying: get into shape
3. Fitness Goals: lose weight
4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) treadmill, elliptical, power rack with ~400lbs of weights
5. Interest in PT and/or diet restrictions? Calorie restricitons
6. Gender male
7. Preferred Locker Room- (Men's, Women's, No preference) men's

Justhetip · 08-09-2020, 07:50 AM

Getdare Username: justhetip
2. Reason for Applying: lost In another thread
3. Fitness Goals: lose weight
4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) gym if it reopens with covid, otherwise pull-up bar, and running path
5. Interest in PT and/or diet restrictions? Yes
6. Gender male
7. Preferred Locker Room- (Men's, Women's, No preference)
Men

Starburst · 08-09-2020, 11:07 AM

The Fit Test #1

Welcome all participants! To help track fitness below is a fit test. Each item should be done separate (when relatively well rested). Once you've done each step (or all)...your choice...email me starting results. Please also include the date each item was completed.

1. How many jumping jacks can you do, without stopping?
2. How many pushups can you do without stopping?
3. How many pull-ups can you do without stopping (if assistance is used, how much)
4. How long can you hold plank position?
5. How long can you run your fastest mile?
6. In a 30 minute run/jog, how far can you run or jog.
7. How many Burpees can you do?

PinkBimbo · 08-09-2020, 03:28 PM

1. Getdare Username: badlyofmore
2. Reason for Applying: Lose weight
3. Fitness Goals: lose weight
4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.).Rope, no other equipment, only exercises outdoors or that do not require equipment
5. Interest in PT and/or diet restrictions? Both of them
6. Gender : male
7. Preferred Locker Room- (Men's, Women's, No preference): no preference

aise · 08-10-2020, 12:04 AM

I feel like it's only appropriate for me to join in on this! Hope everyone had a good rest this weekend,

1. Getdare Username: aise
2. Reason for Applying: to make fitness f u n !
3. Fitness Goals: Tone up

4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) Lots and lots of running trails
5. Interest in PT and/or diet restrictions? Both
6. Gender: Woman
7. Preferred Locker Room- Women's

Starburst · 08-10-2020, 10:33 AM

WEEK 1 FITNESS CHALLENGE

There are 2 teams for this Week's WODS:

Team 1
1. connwhore
2. justhetip
3. aise
4. Isabelle 3
5. subaddict

Team 2
1. Badlyofmore
2. LolitaMaid
3. Lomlakh
4. Tfhtfrrgghh
5. Beof95

There were an odd number of players so Anonscs was randomly chosen as the "wild card" athlete (sorry Anonscs). The First team to have 2 players complete CONTEST 1, by saying "Completed contest 1" in this thread, will recruit Anonscs on their team which will help earn points!

The 2 teams will compete against each other....earning points....just for fun, but also to stay healthy. The team with the most points will win. If you'd like to be a little riskier/kinkier....message me your interests and if you want to risk anything in pvt. Feel free to challenge other players for dares between yoursleves (either on this thread or in private)---to be able to include all players- the losers will have to do an additional exercise next week based off of your fitness levels. (other kinkier bets can be made separate from that).

TIMEFRAMES-
you can complete all the below, at your own pace, between NOW and Friday night 11:59PM Eastern Standard time. Please be sure to enter all results by Noon Saturday.

A Description of how teams can earn points is as follows:

Contest 1
Find the video "8 minute marine body workout with Jason Klein"- Each player can earn up to 3 points for their team; by completing this video. If you complete it 1 Time, like my post "I completed the video 1 time"....if you complete it 2 times, like my post "I completed the video 2 times", and if you completed it 3 times, like my post, "completed the video 3 times". If you are one of the first few to complete it, please also post a message to this thread, as the first team with 2 people to complete the video gets to recruit Ananscs for their team.- This will be a max of 15 points per team (or 18 points for Ananscs's team).

****note exercises done as part of the video do not count for any of the below categories

Contest 2
Burpees- The team that completes the most burpees will earn 8 Points.- These can be done on your own, whevever able. Please post your final, personal, numbers before noon on Saturday.--if you do additional burpees after you post, please be clear as to what your total for the week is.

Contest 3
Pullups- Justhetip & Beof95 both have pullup bars. As such, you are the only ones who who can earn points from this category. Whichever of you does the most pullups between now and Friday night will earn 5 points for their team.- Please post your results by Saturday noon

Contest 4
Plank position
Whichever team earns the most "plank coins" for their team will earn 10 points for their team. 1 "plank point" is earned by spending 60 seconds in plank position. Any athlete can earn up to 10 "plank coins".- please post results by Saturday noon

Contest 5
10K (6.21 miles) contest- Any Player that runs/jogs/walks 10K between now and Friday, can earn 4 points for their team (4 points max per person). This can be done on a trail, streets, track, or treadmill.- If you complete this, please post when you do.***note, the 10k can be done in 1 workout, or can be broken up into smaller runs/jobs...total of 10k is needed.

Contest 6
Dumbells- Find the video, "5 Min Arms Workout at Home with Dumbbells - Biceps and Triceps 5 Minute Arm Workout for Women & Men"- Each time you do this video, between now and Friday, you can earn 1 point for your team (up to 3 points per person)

Contest 7
Jumping Jacks- Any athlete who does 250 jumping jacks between now and Friday can earn 1 point for your team.- post completion by Saturday noon. If done naked (and you specify they were done naked), it will be worth 2 points. (only 1 set of 250 per person).

Hope you have fun. Most importantly, stay healthy..and be safe!
**PM me if you have suggestions.
Note---if new players join the thread, they will be placed on "Team 3"- they can still participate...but will likely have a much lower score- No workout punishment for them if they lose.

Starburst · 08-10-2020, 10:33 AM

I completed the video 1 time

Starburst · 08-10-2020, 10:34 AM

I completed the video 2 times

Starburst · 08-10-2020, 10:34 AM

I completed the video 3 times

Legionnaire · 08-11-2020, 08:30 PM

For Athletes
1. Getdare Username: Legionnaire
2. Reason for Applying: get back into shape
3. Fitness Goals: tone up
4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.): dumbells, pullup bar.
5. Interest in PT and/or diet restrictions?: PT and diet
6. Gender: male
7. Preferred Locker Room: men's

beof95 · 08-12-2020, 06:48 AM

I did 250 jumping jacks and 3 min plank

Starburst · 08-12-2020, 12:28 PM

Quote:

Originally Posted by Legionnaire

For Athletes
1. Getdare Username: Legionnaire
2. Reason for Applying: get back into shape
3. Fitness Goals: tone up
4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.): dumbells, pullup bar.
5. Interest in PT and/or diet restrictions?: PT and diet
6. Gender: male
7. Preferred Locker Room: men's

Welcome to the group Legionnaire- This week to Warm up, please do the videos refernced in this week's weekly contest. Please also post as if you were on one of the teams doing the other exersises in the thread......Starting next week, you will be incorperated into the group.

diaperedsophie · 08-14-2020, 01:49 AM

Contest 4 completed 10 times

Contest 5 - 4 2.93km fast walks.

Contest 6 - completed 2 time

Contest 7 - completed 5 sets of 50

Sorry team, hope I did enough imma taking it easy today.

Starburst · 08-14-2020, 06:41 AM

Just over 26 more hours to post your workouts, ahtletes......Team 1's hasn't reported. Thanks to Lolitamaid and Beof95 for posting so far- Both from Team 2. Team 1- You've got some catching up to do.

08-08-2020, 11:59 PM	#17
connwhore Member Join Date: Nov 2016 Location: US Posts: 79	1. Getdare Username: connwhore 2. Reason for Applying: get into shape 3. Fitness Goals: lose weight 4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) treadmill, elliptical, power rack with ~400lbs of weights 5. Interest in PT and/or diet restrictions? Calorie restricitons 6. Gender male 7. Preferred Locker Room- (Men's, Women's, No preference) men's __________________ US Male 23 Loves: SPH, feet, and CBT Likes: Humiliation, denial, pictures, being dominated Dislikes: Hidden Public, pee control Limits: Pee/Scat, Family, Permanent Damage Kik: itsthecw

08-09-2020, 07:50 AM	#18
Justhetip Account Banned Join Date: Jan 2017 Posts: 87 Blog Entries: 1	Getdare Username: justhetip 2. Reason for Applying: lost In another thread 3. Fitness Goals: lose weight 4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) gym if it reopens with covid, otherwise pull-up bar, and running path 5. Interest in PT and/or diet restrictions? Yes 6. Gender male 7. Preferred Locker Room- (Men's, Women's, No preference) Men __________________ male. 32. USA denied until…? Loves: Nipple torture, Edge, forced Exercise, tedious tasks(line writing/etc) Likes: chastity, light cbt, denial Dislikes: Spanking, anal Limits, Public, Family, Permanent, face (at first) Kik- Justhetipgd PM dares http://bdsmtest.org/r/4ERVpuQK

08-09-2020, 03:28 PM	#20
PinkBimbo Member Join Date: Jun 2016 Location: Brazil Posts: 90 Blog Entries: 3	1. Getdare Username: badlyofmore 2. Reason for Applying: Lose weight 3. Fitness Goals: lose weight 4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.).Rope, no other equipment, only exercises outdoors or that do not require equipment 5. Interest in PT and/or diet restrictions? Both of them 6. Gender : male 7. Preferred Locker Room- (Men's, Women's, No preference): no preference __________________ MTF Sissy/22/Switch/cute little clit love: parental control like:long hair, hypnosis, ballet boots, bimbofication, piercings, teamviewer, life control, account takeover, behavioral modification, body modification, glue. limits: pics, family, suicide social, public, scat, piss, cbt. Permanent Rules / Pm Dares / Calendar

08-10-2020, 12:04 AM	#21
aise Junior Member Join Date: Aug 2018 Posts: 4	I feel like it's only appropriate for me to join in on this! Hope everyone had a good rest this weekend, 1. Getdare Username: aise 2. Reason for Applying: to make fitness f u n ! 3. Fitness Goals: Tone up 4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.) Lots and lots of running trails 5. Interest in PT and/or diet restrictions? Both 6. Gender: Woman 7. Preferred Locker Room- Women's __________________ hi there! F/23/USA/s Kik: .aise. Likes: Degradation, Endurance, Stress Positions, Challenges, Food Control, Schedules Limits: Permanent, Video/Audio, Face, Body Writing, Scat/Urine, Public, Feet, Illegal

08-10-2020, 10:33 AM	#22
Starburst Junior Member Join Date: May 2020 Location: Ohio, USA Posts: 23 Blog Entries: 2	WEEK 1 FITNESS CHALLENGE There are 2 teams for this Week's WODS: Team 1 1. connwhore 2. justhetip 3. aise 4. Isabelle 3 5. subaddict Team 2 1. Badlyofmore 2. LolitaMaid 3. Lomlakh 4. Tfhtfrrgghh 5. Beof95 There were an odd number of players so Anonscs was randomly chosen as the "wild card" athlete (sorry Anonscs). The First team to have 2 players complete CONTEST 1, by saying "Completed contest 1" in this thread, will recruit Anonscs on their team which will help earn points! The 2 teams will compete against each other....earning points....just for fun, but also to stay healthy. The team with the most points will win. If you'd like to be a little riskier/kinkier....message me your interests and if you want to risk anything in pvt. Feel free to challenge other players for dares between yoursleves (either on this thread or in private)---to be able to include all players- the losers will have to do an additional exercise next week based off of your fitness levels. (other kinkier bets can be made separate from that). TIMEFRAMES- you can complete all the below, at your own pace, between NOW and Friday night 11:59PM Eastern Standard time. Please be sure to enter all results by Noon Saturday. A Description of how teams can earn points is as follows: Contest 1 Find the video "8 minute marine body workout with Jason Klein"- Each player can earn up to 3 points for their team; by completing this video. If you complete it 1 Time, like my post "I completed the video 1 time"....if you complete it 2 times, like my post "I completed the video 2 times", and if you completed it 3 times, like my post, "completed the video 3 times". If you are one of the first few to complete it, please also post a message to this thread, as the first team with 2 people to complete the video gets to recruit Ananscs for their team.- This will be a max of 15 points per team (or 18 points for Ananscs's team). **note exercises done as part of the video do not count for any of the below categories Contest 2 Burpees- The team that completes the most burpees will earn 8 Points.- These can be done on your own, whevever able. Please post your final, personal, numbers before noon on Saturday.--if you do additional burpees after you post, please be clear as to what your total for the week is. Contest 3 Pullups- Justhetip & Beof95 both have pullup bars. As such, you are the only ones who who can earn points from this category. Whichever of you does the most pullups between now and Friday night will earn 5 points for their team.- Please post your results by Saturday noon Contest 4 Plank position Whichever team earns the most "plank coins" for their team will earn 10 points for their team. 1 "plank point" is earned by spending 60 seconds in plank position. Any athlete can earn up to 10 "plank coins".- please post results by Saturday noon Contest 5 10K (6.21 miles) contest- Any Player that runs/jogs/walks 10K between now and Friday, can earn 4 points for their team (4 points max per person). This can be done on a trail, streets, track, or treadmill.- If you complete this, please post when you do.note, the 10k can be done in 1 workout, or can be broken up into smaller runs/jobs...total of 10k is needed. Contest 6 Dumbells- Find the video, "5 Min Arms Workout at Home with Dumbbells - Biceps and Triceps 5 Minute Arm Workout for Women & Men"- Each time you do this video, between now and Friday, you can earn 1 point for your team (up to 3 points per person) Contest 7 Jumping Jacks- Any athlete who does 250 jumping jacks between now and Friday can earn 1 point for your team.- post completion by Saturday noon. If done naked (and you specify they were done naked), it will be worth 2 points. (only 1 set of 250 per person). Hope you have fun. Most importantly, stay healthy..and be safe! PM me if you have suggestions. Note---if new players join the thread, they will be placed on "Team 3"- they can still participate...but will likely have a much lower score- No workout punishment for them if they lose. Last edited by Starburst; 08-10-2020 at 10:39 AM.*

08-08-2020, 01:35 PM	#16
Starburst Junior Member Join Date: May 2020 Location: Ohio, USA Posts: 23 Blog Entries: 2	Since its the weekend......Take to days to relax....just eat healthy.......and stretch......I will post another WOD tomorrow.

08-09-2020, 11:07 AM	#19
Starburst Junior Member Join Date: May 2020 Location: Ohio, USA Posts: 23 Blog Entries: 2	The Fit Test #1 Welcome all participants! To help track fitness below is a fit test. Each item should be done separate (when relatively well rested). Once you've done each step (or all)...your choice...email me starting results. Please also include the date each item was completed. 1. How many jumping jacks can you do, without stopping? 2. How many pushups can you do without stopping? 3. How many pull-ups can you do without stopping (if assistance is used, how much) 4. How long can you hold plank position? 5. How long can you run your fastest mile? 6. In a 30 minute run/jog, how far can you run or jog. 7. How many Burpees can you do?

08-10-2020, 10:34 AM	#24
Starburst Junior Member Join Date: May 2020 Location: Ohio, USA Posts: 23 Blog Entries: 2	I completed the video 2 times

08-11-2020, 08:30 PM	#26
Legionnaire Junior Member Join Date: Feb 2015 Location: Europe Posts: 25 Blog Entries: 1	For Athletes 1. Getdare Username: Legionnaire 2. Reason for Applying: get back into shape 3. Fitness Goals: tone up 4. Fitness Tools (What fitness tools do you have access to?- gym, treadmill?, equipment? running paths? etc.): dumbells, pullup bar. 5. Interest in PT and/or diet restrictions?: PT and diet 6. Gender: male 7. Preferred Locker Room: men's __________________ Likes: forced exercises, pain, stress positions, predicament Limits: crossdress, public, anal, pee or poo.

08-12-2020, 06:48 AM	#27
beof95 Distinguished Member Join Date: Aug 2014 Location: Under Mistresses heel Posts: 742 Blog Entries: 4	I did 250 jumping jacks and 3 min plank __________________ 24 male slave 183cm/82kg/ Dcode likes: humiliation, control, degradation, pain, nipple play, sissy, pet play, tease, denial, rules, tpe, cnc,... Dislikes: pee, writing/typing lines, corner time, long discomfort, messy,... limits: family/friends, illegal, blood, scat, permanent, diepers, full public,... PM dares/RULES/TOYS

08-14-2020, 01:49 AM	#29
diaperedsophie getDare Sweetheart Join Date: Mar 2019 Location: waiting for someone to buy me and take me home Posts: 283 Blog Entries: 6	Contest 4 completed 10 times Contest 5 - 4 2.93km fast walks. Contest 6 - completed 2 time Contest 7 - completed 5 sets of 50 Sorry team, hope I did enough imma taking it easy today. __________________ NO EDGING, CUMPLAY DARES, MASTURBATION Sissy Baby/Wiltshire, UK/Age 13mnths (36)/Asexual/Incontinent/In chastity Permanently in diapers since 2019/06/04 Add to my Wardrobe Like, limits My rules Pm Dares Looking to be a real baby

08-14-2020, 06:41 AM	#30
Starburst Junior Member Join Date: May 2020 Location: Ohio, USA Posts: 23 Blog Entries: 2	Just over 26 more hours to post your workouts, ahtletes......Team 1's hasn't reported. Thanks to Lolitamaid and Beof95 for posting so far- Both from Team 2. Team 1- You've got some catching up to do.