GetFIT December!

[SlutPuppy]

We're back again for Decembers GetFIT challenge! After stuffing ourselves silly for Thanksgiving, it a time to get back on the horse and finish off the year getting healthy!

This challenge will last from December 1st to December 31st! Our goal is to reach 100 points!

This month I'd also like everyone to pick one personal goal and try to accomplish it by the end of the month!

I'd like each person who joins to post in at least once a week, and post their progress and also just help motivate your other players!

We will be tracking our steps, water, sleep, calorie intake, and exercise! There are lots of different apps and fitness trackers you can use, including myfitnesspal, google fit, samsung fit, fitbit, etc

How do you earn points? Same as last time!
You earn one point for the following:
10,000 steps in a day
64oz water
7 hours of sleep
Staying at/under your calorie goal
Every 30 minutes of exercise

You lose one point for the following:
Going over your calorie goal
Every 2 days of not exercising
Not posting a check in every week on the thread

So, what happens if I DONT make it to 100 points? Well, for that you must deal with the consequences! For each point under 100 at the end of the month, you must:
Spend X amount of days in denial
Participate in one dare thread on the site
Give yourself X amount of spanks


I hope everyone has fun with this! Again, we start on December 1st and go until December 31st!!

[StrawDog]

I'm in, with bells on.

Going to be super strict with food, with the exception of three days; my birthday, Christmas day and New Year. I'll still take the loss, but not applying my other restrictions which would be pointless on a feast day.

Will be exercising more, too, and will again not weigh myself until the end of the month.

My goal is to keep working on my stamina, and reach the 10k steps more than I did last round (only managed 4/5 times) without it taking me out. More pumping iron now my bench is all painted up and rebuilt.

Also want to get my written work ready, which may or may not be recorded in this or another thread, depending on whether it tanks.

Good luck all! I'm off to saw a tree! I'm a SawDog! SoreDawg?

[CagedHiruzen]

I was challenged by StrawDog to join this and I decided to start it with you all. Although the only thing I refuse to do is the calorie limiting part all the other parts I can do easy.

[SlutPuppy]

Originally Posted by CagedHiruzen

I was challenged by StrawDog to join this and I decided to start it with you all. Although the only thing I refuse to do is the calorie limiting part all the other parts I can do easy.

Yay! But why not set a calorie limit for yourself? Calorie deficit is a large part of weight loss and fitness!

[knorke]

I'm not even sure how I'm supposed to count calories seeing as I'm eating with colleagues for lunch every day.

[poetrylover828]

I don't think I am going to join in for December but I wish everyone luck. Also I would use myfitnesspal or a similar app. Most of them will have calories for many chain restaurants. Plus you can always find something similar to call close enough.

[StrawDog]

Good to have you on board, Hiruzen! All the best with your challenge, and I look forward to seeing how you get on.

Day 01:

Steps +1
Water +2
Sleep - -
Food +1
Exercise +8

Day: 12
Total: 12

Good luck to everyone taking part. Knorke, are you in with this? It would be great to work alongside you.

[SlutPuppy]

Sorry I didnt post on this yesterday! I've been out of town this weekend and haven't had much time to write a forum post!

Sadly that also means my first day on the challenge didnt do too well. Zero points so far! Oh well.

I hope everyone has fun and gets some enjoyment out of this!

[StrawDog]

I can't manage 10k steps two days in a row, yet.

Day 02:

Steps - -
Water +2
Sleep +1
Food +1
Exercise +4

Day: 08
Total: 20

Good luck, all!

[LitDarkness]

Good luck to all of you.

[StrawDog]

Thank you, and good luck with your own challenge.

Day 03:

Water +2
Food -1
Exercise +4

Day: 5
Total: 25

Day 04:

Water +2
Food +1
Exercise +4

Day: 7
Total: 32

Day 05:

Water +1
Sleep +1
Food +1

Day: 3
Total: 35

Good luck, all!

[StrawDog]

Day 06:

Water +2
Sleep +1
Food +1
Exercise +4

Day: 8
Total: 43

[amethyst353]

Are you going to hit 100 by the end of week 1?

[StrawDog]

Maybe in a few months!

In real terms, though, I've not improved that much, and only made 10k steps in a day once this week, which is not good. I was hoping for 2/3 times a week.

Day 07:

Water +2
Sleep +1
Food +1
Exercise +4

Day: 8
Total: 51

Good luck, all.

[SlutPuppy]

first weeks points are as follows:

Saturday
4,197 steps/0 point
8hr 45minz sleep/1 point
32oz water/0 point
over calorie goal/-1 point
no exercise/0 points

0 points

Sunday
4,383/0 points
6hrs /0 points
64oz/1 point
over calories/-1 point
no exercise/-1 point

-1 points

Monday
8,160 steps/0 points
no sleep data/0 points
64oz/1point
over calories/-1 point
no exercise/-1 point

-1 point

Tuesday
7572 steps/0 points
7.5hrs sleep/ 1 point
72oz/1 point
over calories/-1 point
no exercise/-1 point

0 points


Wednesday
6,533 steps/0 points
7.5hrs sleep/1 point
136oz/2 points
under calories/1 point
no exercise/-1 point

2 points

thursday
5,215 steps/0 points
8.5hrs sleep/1 point
104oz water/1 point
under calories/1 point
no exercise /-1 point

2 points

Friday
9,267 steps/0 points
5.5hrs sleep/0 points
80oz water/1 ppoint
over calories/-1 point
no exercise/-1 point

-1 point

For a grand total of... 1 point!

I've done terrible this week. I moved yesterday, which didnt help at all. And have generally just not felt motivated to workout or walk or anything. I have been trying to eat less, but my dinners this week have fucked me over. Oh well. I doubt I will reach 100 points, but I guess I can try in the next few weeks.