slut has now undertaken JulieKEames punishment :-
"Get some rubber bands. Put two or three around the base of each breast. Add one more around your nipple (make sure it is nice and firm first). Put on a bra and leave them this way for at least an hour.
After an hour or so, go change into a rather loose bra. Be sure to line the cups with sandpaper. Now it is time for some exercises. About 15 minutes of something that will get those tits shaking and rubbing up against...