A random assortment of reports, thoughts, ramblings and information. Pretty much a view inside my wonderfully complicated, sometimes broken, and entertaining mind.
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Posted 01-15-2019 at 09:58 PM by Butterfly (The Butterfly Effect)
It is no secret that I had a shitty 2018. I went through a lot of trauma and drama and my anxiety was at an all time high this past fall. There was a lot of negativity is many different areas of my life.
It is so easy to get sucked into the negativity. To focus on the negative things, and forget the positive. Humans are designed to focus on the negative. To be ready to fight or flight. To stay aware of danger. It is ingrained in us.
Negative feelings: trauma, stress, anxiety,...
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A Butterfly Princess <3
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