Exercise Day Two (12/6/2013)
(Doing this report one day late because real life things (Damn real life things))
50 Squats
I started this time with the 50 squats deciding to do the push ups last. They went great! I did two sets of 25 and I think they were cleaner and had better form than last time.
I'm going to try and set up a camera-phone stand so that I can film my technique and check it out. I would do it with a friend but they might be taken aback by the fact that I'm naked, hard, and have weights tied around my balls.
50 Sit-ups
Again, saving the push ups for last I laid down, inserted the pen (totally didn't play with it a little or anything
) and got to business.
I felt okay, until I did the first one and could immediately feel the muscles in my abdomen scream in agony. Bad news: my abs hurt, Good News: I finally have confirmation that my abs exist.
Despite the slight muscle pain I did 3 sets of 10, and heard a knock at the door. I stood up quickly and went and put on shorts when I realized I still had the pen inside me. No time- Shirt on, and door open. My roommate wanted to know when an event on campus was happening. NBD. Door closed, back to work.
Stripped again for the last 20. I did them all in one set.
My elbows still don't quite touch knee, but soon. Soon.
Push Ups
They are so hard! I dont understand how my arms are supposed to make those motions 50 times in a row.
I did 10 sets of 5 over about 30 minutes :/ I'm looking forward to these getting easier.
The scrub brush is like, way less torture than just the regular push ups.
50 Squats
I started this time with the 50 squats deciding to do the push ups last. They went great! I did two sets of 25 and I think they were cleaner and had better form than last time.
I'm going to try and set up a camera-phone stand so that I can film my technique and check it out. I would do it with a friend but they might be taken aback by the fact that I'm naked, hard, and have weights tied around my balls.
50 Sit-ups
Again, saving the push ups for last I laid down, inserted the pen (totally didn't play with it a little or anything
) and got to business.I felt okay, until I did the first one and could immediately feel the muscles in my abdomen scream in agony. Bad news: my abs hurt, Good News: I finally have confirmation that my abs exist.
Despite the slight muscle pain I did 3 sets of 10, and heard a knock at the door. I stood up quickly and went and put on shorts when I realized I still had the pen inside me. No time- Shirt on, and door open. My roommate wanted to know when an event on campus was happening. NBD. Door closed, back to work.
Stripped again for the last 20. I did them all in one set.
My elbows still don't quite touch knee, but soon. Soon.
Push Ups
They are so hard! I dont understand how my arms are supposed to make those motions 50 times in a row.
I did 10 sets of 5 over about 30 minutes :/ I'm looking forward to these getting easier.
The scrub brush is like, way less torture than just the regular push ups.
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