Just finally put the small effort in to answer a self-diagnosis questionnaire. For the German-capable among you,
here is the link.
It's about delineation (the German word "Abgrenzung" is what I mean), the idea at the very root we are hindered most by not executing our natural basic to think, feel, and live in our own space and responsibility, because at a past point, childhood or trauma, we learned or picked up to let others break into our personal space without barking and fending...