Hello everyone
As i want to be more fit, and like forced exercises...so here is a list of dares that anyone can give me...
Just msg me the count with exercise name in subject and I'll do it.... u can ask for report if u think it's necessary

List of exercises
Squats
Crunches
Tricep dips
Mountain climbing
Cyclying (lying on ur back)
Leg raise
Bridge
Side kicks
Knee pushups
Lunges
Jumping jacks...

Hello everyone i am looking for a master or friend who can help me in reducing my belly fat and shaping my body. My measurements and other details are listed below

Age: 23
Gender: female
Height: 5 feet, 1 inch
Chest: 35 inch
Waist: 30 inch
Belly: 35 inch
Bums: 39 inch
Weight: 60 kg
Cup size: 32b

According to my height and weight, i need to cut down my belly and bums size to 32 and 35 respectively.
Moreover who...