1. Start running more. It seems as though everyone has an exercise related goal on their New Year goals/resolutions! In high school, I use to run every morning, seven days a week, and I competed in track. Since I’ve started college, It has been difficult to find time to run and I’m usually only running about twice a week. I’d like to increase that. I love running, there is something about it that sets you free, refreshes your mind, and inspires me to do greater and better things! When I’m running, I...