1. Tie 7 clothespegs to a door with some string. Then attach three to each of your tits and one on your clit. You must then walk backwards until each of the pegs are pulled off. You will repeat this 10 times. Do this daily.
2. Be in a constant wedgie for the duration.
3. Every night before bed strip down to just your panties. Head to a corner in your bedroom.Now pull your panties down to your knees. You will now do 15 minutes corner time with your hands on your head.You...