Is it common or to be expected to struggle focusing after having somewhat intense play the previous night ?

I'm relatively new to being an online Sub 24/7, and just starting to learn to gradually balance it with work life (didn't work when I first started), play has been introduced very slowly and progressively so this is all quite new.

Two days ago I was feeling great the next morning after my last session, however at work I was clumsy in a way that's very unlike me, making...