Deny me with exercise 🏋️
Hello this is my deny me with exercise blog from my thread! I’m going to try and update here as often as I can
For anyone who didn’t follow the thread starting today (January 1st 2021) I am going into denial until I finish the exercises listed below. Once I’ve finished all the exercises I’ve got another 70 days of denial added on for punishment for not replying to everyone.
Exercises are:
Rules:
Keep track of my progress here!!
UPDATES
January 2nd 2021 - exercises completed
Total exercises completed
January 3rd 2021 - exercises completed
total exercises completed
January 5th 2021 - exercises completed
total exercises completed
January 7th 2021 - exercises completed
total exercises completed
January 8th 2021 - exercises completed
total exercises completed
January 10th 2021 - exercises completed
total exercises completed
January 12th 2021 - exercises completed
total exercises completed
January 14th 2021 - exercises completed
total exercises completed
January 15th 2021 - exercises completed
total exercises completed
January 19th 2021 - exercises completed
total exercises completed
January 20th 2021 - exercises completed
total exercises completed
January 22nd 2021 - exercises completed
total exercises completed
January 23rd 2021 - exercises completed
total exercises completed
January 24th 2021 - exercises completed
total exercises completed
January 26th 2021 - exercises completed
total exercises completed
January 28th 2021 - exercises completed
total exercises completed
January 30th 2021 - exercises completed
total exercises completed
February 1st 2021 - exercises completed - yo guys we've made it a month of denial!! and my muscles are killing but we're getting there!
total exercises completed
February 2nd 2021 - exercises completed
total exercises completed
February 4th 2021 - exercises completed
total exercises completed
February 5th 2021 - exercises completed
total exercises completed
February 6th 2021 - exercises completed
total exercises completed
February 7th 2021 - exercises completed
total exercises completed
February 8th 2021 - exercises completed
total exercises completed
February 10th 2021 - exercises completed
total exercises completed
February 11th 2021 - exercises completed
total exercises completed
February 14th 2021 - exercises completed - happy valentines everyone!!
total exercises completed
February 15th 2021 - exercises completed
total exercises completed
February 19th 2021 - exercises completed
total exercises completed
February 21st 2021 - exercises completed
total exercises completed
February 22nd 2021 - exercises completed
total exercises completed
February 25th 2021 - exercises completed
total exercises completed
February 26th 2021 - exercises completed
total exercises completed
February 28th 2021 - exercises completed
total exercises completed
March 1st 2021 - exercises completed - 2 months in!!
total exercises completed
March 3rd 2021 - exercises completed
total exercises completed
March 5th 2021 - exercises completed
total exercises completed
March 6th 2021 - exercises completed
total exercises completed
March 7th 2021 - exercises completed
total exercises completed
March 9th 2021 - exercises completed
total exercises completed
March 11th 2021 - exercises completed
total exercises completed
this blog got too long to let me post more so part two is completed in another blog!
![Smile](/x/img/smile/smile.png)
For anyone who didn’t follow the thread starting today (January 1st 2021) I am going into denial until I finish the exercises listed below. Once I’ve finished all the exercises I’ve got another 70 days of denial added on for punishment for not replying to everyone.
Exercises are:
- Jumping Jacks - 1340
- Push ups - 1320
- Crunches - 1280
- Squats - 1400
- Bicep curls - 1500
- Sit ups - 1300
- Lunges - 1340
- Run - 13 hours 35 minutes
Rules:
- All exercises will be done naked (apart from the running where I’ll just have leggings/shorts and a gym top - no underwear)
- All exercises will be done with a butt plug in
- I can take as long as I want to finish the exercises but the longer I take the longer I’m denied
- I can exchange an extra day of denial (the extra 70 added) for another dare or punishment if I wish to ask for one to exchange
- If I orgasm I’ll start all the exercises again from 0
- just to keep me more horny than necessary im going to be watching porn everyday whilst im denied - if you want me to watch anything in particular PM me a link and I will
Keep track of my progress here!!
UPDATES
January 2nd 2021 - exercises completed
- 20 push ups
- 20 crunches
- 40 squats
- 20 sit ups
- 20 lunges
Total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 20/1320
- Crunches - 20/1280
- Squats - 40/1400
- Bicep curls - 0/1500
- Sit ups - 20/1300
- Lunges - 20/1340
- Run - 0/13 hours 35 minutes
January 3rd 2021 - exercises completed
- 1 hour 30 min run
- 20 squats
- 20 lunges
- 20 push ups
total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 40/1320
- Crunches - 20/1280
- Squats - 60/1400
- Bicep curls - 0/1500
- Sit ups - 20/1300
- Lunges - 40/1340
- Run - 1 hour 30 min/13 hours 35 minutes
January 5th 2021 - exercises completed
- 20 lunges
- 40 squats
- 40 sit ups
- 20 push up
- 20 crunches
total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 60/1320
- Crunches - 40/1280
- Squats - 100/1400
- Bicep curls - 0/1500
- Sit ups - 60/1300
- Lunges - 60/1340
- Run - 1 hour 30 min/13 hours 35 minutes
January 7th 2021 - exercises completed
- 1 hour run
- 60 crunches
total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 60/1320
- Crunches - 100/1280
- Squats - 100/1400
- Bicep curls - 0/1500
- Sit ups - 60/1300
- Lunges - 60/1340
- Run - 2 hours 30 min/13 hours 35 minutes
January 8th 2021 - exercises completed
- 1 hour 5 min run
- 40 sit ups
total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 60/1320
- Crunches - 100/1280
- Squats - 100/1400
- Bicep curls - 0/1500
- Sit ups - 100/1300
- Lunges - 60/1340
- Run - 3 hours 35 min/13 hours 35 minutes
January 10th 2021 - exercises completed
- 100 bicep curls
- 30 min run
total exercises completed
- Jumping Jacks - 0/1340
- Push ups - 60/1320
- Crunches - 100/1280
- Squats - 100/1400
- Bicep curls - 100/1500
- Sit ups - 100/1300
- Lunges - 60/1340
- Run - 4 hours 05 min/13 hours 35 minutes
January 12th 2021 - exercises completed
- 30 jumping jacks
- 30 min run
- 40 sit ups
total exercises completed
- Jumping Jacks - 30/1340
- Push ups - 60/1320
- Crunches - 100/1280
- Squats - 100/1400
- Bicep curls - 100/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 4 hours 35 min/13 hours 35 minutes
January 14th 2021 - exercises completed
- 70 jumping jacks
- 30 min run
total exercises completed
- Jumping Jacks - 100/1340
- Push ups - 60/1320
- Crunches - 100/1280
- Squats - 100/1400
- Bicep curls - 100/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 5 hours 05 min/13 hours 35 minutes
January 15th 2021 - exercises completed
- 10 jumping jacks
- 30 min run
- 10 push ups
- 10 crunches
total exercises completed
- Jumping Jacks - 110/1340
- Push ups - 70/1320
- Crunches - 110/1280
- Squats - 100/1400
- Bicep curls - 100/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 5 hours 35 min/13 hours 35 minutes
January 19th 2021 - exercises completed
- 1 hour run
- 40 crunches
- 30 push ups
total exercises completed
- Jumping Jacks - 110/1340
- Push ups - 100/1320
- Crunches - 150/1280
- Squats - 100/1400
- Bicep curls - 100/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 6 hours 35 min/13 hours 35 minutes
January 20th 2021 - exercises completed
- 1 hour run
- 100 bicep curls
total exercises completed
- Jumping Jacks - 110/1340
- Push ups - 100/1320
- Crunches - 150/1280
- Squats - 100/1400
- Bicep curls - 200/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 7 hours 35 min/13 hours 35 minutes
January 22nd 2021 - exercises completed
- 100 bicep curls
total exercises completed
- Jumping Jacks - 110/1340
- Push ups - 100/1320
- Crunches - 150/1280
- Squats - 100/1400
- Bicep curls - 300/1500
- Sit ups - 140/1300
- Lunges - 60/1340
- Run - 7 hours 35 min/13 hours 35 minutes
January 23rd 2021 - exercises completed
- 100 jumping jacks
- 20 push ups
- 20 sit ups
total exercises completed
- Jumping Jacks - 210/1340
- Push ups - 120/1320
- Crunches - 150/1280
- Squats - 100/1400
- Bicep curls - 300/1500
- Sit ups - 160/1300
- Lunges - 60/1340
- Run - 7 hours 35 min/13 hours 35 minutes
January 24th 2021 - exercises completed
- 40 lunges
- 40 jumping jacks
- 40 squats
total exercises completed
- Jumping Jacks - 250/1340
- Push ups - 120/1320
- Crunches - 150/1280
- Squats - 140/1400
- Bicep curls - 300/1500
- Sit ups - 160/1300
- Lunges - 100/1340
- Run - 7 hours 35 min/13 hours 35 minutes
January 26th 2021 - exercises completed
- 60 lunges
- 40 jumping jacks
- 40 squats
- 80 push ups
total exercises completed
- Jumping Jacks - 290/1340
- Push ups - 200/1320
- Crunches - 150/1280
- Squats - 180/1400
- Bicep curls - 300/1500
- Sit ups - 160/1300
- Lunges - 160/1340
- Run - 7 hours 35 min/13 hours 35 minutes
January 28th 2021 - exercises completed
- 20 lunges
- 20 jumping jacks
- 20 squats
- 1 hour run
total exercises completed
- Jumping Jacks - 310/1340
- Push ups - 200/1320
- Crunches - 150/1280
- Squats - 200/1400
- Bicep curls - 300/1500
- Sit ups - 160/1300
- Lunges - 180/1340
- Run - 8 hours 35 min/13 hours 35 minutes
January 30th 2021 - exercises completed
- 50 crunches
- 40 sit ups
- 20 lunges
- 1 hour run
total exercises completed
- Jumping Jacks - 310/1340
- Push ups - 200/1320
- Crunches - 200/1280
- Squats - 200/1400
- Bicep curls - 300/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 35 min/13 hours 35 minutes
February 1st 2021 - exercises completed - yo guys we've made it a month of denial!! and my muscles are killing but we're getting there!
- 40 jumping jacks
- 20 push ups
- 20 crunches
- 40 bicep curls
total exercises completed
- Jumping Jacks - 350/1340
- Push ups - 220/1320
- Crunches - 220/1280
- Squats - 200/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 35 min/13 hours 35 minutes
February 2nd 2021 - exercises completed
- 50 jumping jacks
- 20 push ups
- 20 crunches
- 20 minute run - lol this was meant to be an hour but it started snowing so I gave up
total exercises completed
- Jumping Jacks - 400/1340
- Push ups - 240/1320
- Crunches - 240/1280
- Squats - 200/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 55 min/13 hours 35 minutes
February 4th 2021 - exercises completed
- 50 jumping jacks
- 60 crunches
total exercises completed
- Jumping Jacks - 450/1340
- Push ups - 240/1320
- Crunches - 300/1280
- Squats - 200/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 55 min/13 hours 35 minutes
February 5th 2021 - exercises completed
- 50 jumping jacks
- 20 push ups
- 40 squats
total exercises completed
- Jumping Jacks - 500/1340
- Push ups - 260/1320
- Crunches - 300/1280
- Squats - 240/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 55 min/13 hours 35 minutes
February 6th 2021 - exercises completed
- 50 jumping jacks
- 40 push ups
- 60 squats
total exercises completed
- Jumping Jacks - 550/1340
- Push ups - 300/1320
- Crunches - 300/1280
- Squats - 300/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 9 hours 55 min/13 hours 35 minutes
February 7th 2021 - exercises completed
- 40 minute run
- 50 jumping jacks
total exercises completed
- Jumping Jacks - 600/1340
- Push ups - 300/1320
- Crunches - 300/1280
- Squats - 300/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 10 hours 35 min/13 hours 35 minutes
February 8th 2021 - exercises completed
- 50 crunches
- 50 jumping jacks
- 20 push ups
total exercises completed
- Jumping Jacks - 650/1340
- Push ups - 320/1320
- Crunches - 350/1280
- Squats - 300/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 10 hours 35 min/13 hours 35 minutes
February 10th 2021 - exercises completed
- 50 crunches
- 50 jumping jacks
- 20 push ups
- 20 squats
total exercises completed
- Jumping Jacks - 700/1340
- Push ups - 340/1320
- Crunches - 400/1280
- Squats - 320/1400
- Bicep curls - 340/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 10 hours 35 min/13 hours 35 minutes
February 11th 2021 - exercises completed
- 10 push ups
- 20 crunches
- 20 bicep curls
- 20 squats
total exercises completed
- Jumping Jacks - 700/1340
- Push ups - 350/1320
- Crunches - 420/1280
- Squats - 340/1400
- Bicep curls - 360/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 10 hours 35 min/13 hours 35 minutes
February 14th 2021 - exercises completed - happy valentines everyone!!
- 20 push ups
- 20 crunches
- 20 bicep curls
- 20 squats
total exercises completed
- Jumping Jacks - 700/1340
- Push ups - 370/1320
- Crunches - 440/1280
- Squats - 360/1400
- Bicep curls - 380/1500
- Sit ups - 200/1300
- Lunges - 200/1340
- Run - 10 hours 35 min/13 hours 35 minutes
February 15th 2021 - exercises completed
- 30 push ups
- 20 sit ups
- 20 bicep curls
- 20 squats
- 1 hour run
total exercises completed
- Jumping Jacks - 700/1340
- Push ups - 400/1320
- Crunches - 440/1280
- Squats - 380/1400
- Bicep curls - 400/1500
- Sit ups - 220/1300
- Lunges - 200/1340
- Run - 11 hours 35 min/13 hours 35 minutes
February 19th 2021 - exercises completed
- 50 jumping jacks
- 30 sit ups
- 60 crunches
total exercises completed
- Jumping Jacks - 750/1340
- Push ups - 400/1320
- Crunches - 500/1280
- Squats - 380/1400
- Bicep curls - 400/1500
- Sit ups - 250/1300
- Lunges - 200/1340
- Run - 11 hours 35 min/13 hours 35 minutes
February 21st 2021 - exercises completed
- 50 jumping jacks
- 20 push ups
- 20 crunches
- 50 bicep curls
total exercises completed
- Jumping Jacks - 800/1340
- Push ups - 420/1320
- Crunches - 520/1280
- Squats - 380/1400
- Bicep curls - 450/1500
- Sit ups - 250/1300
- Lunges - 200/1340
- Run - 11 hours 35 min/13 hours 35 minutes
February 22nd 2021 - exercises completed
- 50 jumping jacks
- 1 hour run
- 50 bicep curls
total exercises completed
- Jumping Jacks - 850/1340
- Push ups - 420/1320
- Crunches - 520/1280
- Squats - 380/1400
- Bicep curls - 500/1500
- Sit ups - 250/1300
- Lunges - 200/1340
- Run - 12 hours 35 min/13 hours 35 minutes
February 25th 2021 - exercises completed
- 50 jumping jacks
- 1 hour run
total exercises completed
- Jumping Jacks - 900/1340
- Push ups - 420/1320
- Crunches - 520/1280
- Squats - 380/1400
- Bicep curls - 500/1500
- Sit ups - 250/1300
- Lunges - 200/1340
- Run - 13 hours 35 min/13 hours 35 minutes
February 26th 2021 - exercises completed
- 50 jumping jacks
- 20 push ups
- 30 crunches
- 20 squats
total exercises completed
- Jumping Jacks - 950/1340
- Push ups - 440/1320
- Crunches - 550/1280
- Squats - 400/1400
- Bicep curls - 500/1500
- Sit ups - 250/1300
- Lunges - 200/1340
- Run - 13 hours 35 min/13 hours 35 minutes
February 28th 2021 - exercises completed
- 50 jumping jacks
- 10 push ups
- 50 sit ups
total exercises completed
- Jumping Jacks - 1000/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 400/1400
- Bicep curls - 500/1500
- Sit ups - 300/1300
- Lunges - 200/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 1st 2021 - exercises completed - 2 months in!!
- 50 jumping jacks
- 50 lunges
- 50 sit ups
total exercises completed
- Jumping Jacks - 1050/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 400/1400
- Bicep curls - 500/1500
- Sit ups - 350/1300
- Lunges - 250/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 3rd 2021 - exercises completed
- 50 jumping jacks
- 50 lunges
- 50 sit ups
total exercises completed
- Jumping Jacks - 1100/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 400/1400
- Bicep curls - 500/1500
- Sit ups - 400/1300
- Lunges - 300/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 5th 2021 - exercises completed
- 50 jumping jacks
- 20 squats
- 20 bicep curls
- 20 sit ups
- 20 lunges
total exercises completed
- Jumping Jacks - 1150/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 420/1400
- Bicep curls - 520/1500
- Sit ups - 420/1300
- Lunges - 320/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 6th 2021 - exercises completed
- 50 jumping jacks
- 30 squats
- 30 bicep curls
- 30 sit ups
total exercises completed
- Jumping Jacks - 1200/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 450/1400
- Bicep curls - 550/1500
- Sit ups - 450/1300
- Lunges - 320/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 7th 2021 - exercises completed
- 50 jumping jacks
- 30 lunges
- 50 bicep curls
total exercises completed
- Jumping Jacks - 1250/1340
- Push ups - 450/1320
- Crunches - 550/1280
- Squats - 450/1400
- Bicep curls - 600/1500
- Sit ups - 450/1300
- Lunges - 350/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 9th 2021 - exercises completed
- 50 jumping jacks
- 50 push ups
- 50 bicep curls
total exercises completed
- Jumping Jacks - 1300/1340
- Push ups - 500/1320
- Crunches - 550/1280
- Squats - 450/1400
- Bicep curls - 650/1500
- Sit ups - 450/1300
- Lunges - 350/1340
- Run - 13 hours 35 min/13 hours 35 minutes
March 11th 2021 - exercises completed
- 40 jumping jacks
- 50 lunges
- 50 bicep curls
- 50 squats
total exercises completed
- Jumping Jacks - 1340/1340
- Push ups - 500/1320
- Crunches - 550/1280
- Squats - 500/1400
- Bicep curls - 700/1500
- Sit ups - 450/1300
- Lunges - 400/1340
- Run - 13 hours 35 min/13 hours 35 minutes
this blog got too long to let me post more so part two is completed in another blog!
Total Comments 6
Comments
-
Wow those are some big totals!
Posted 01-01-2021 at 09:18 PM by SirD -
A wonderful idea for a thread, good luck maintaining your denial for all that time and don't injure yourself with all that working out!
Thank you for providing entertainment for the forum, I know a lot of people enjoyed adding to your tormentPosted 01-02-2021 at 03:42 AM by Bloxo -
This is a great idea. Are you also documenting weight loss or inches lost?
Posted 04-05-2021 at 02:19 PM by HumbleSlave -
Posted 04-08-2021 at 01:35 PM by Bexx -
Quote:
haha that's okay
Posted 04-08-2021 at 01:36 PM by Bexx -
Posted 04-08-2021 at 01:38 PM by Bexx