My workout!

dare00 · 04-02-2014, 07:17 AM

HI all!
I'm a male and I want to try this new kind of punishment for me!
I don't speak English, like first language. Sorry if I do mistakes!
I like to workout and I thought that can be a good task for me, writing here every time I do it, some lines of text!
I will write what I wear every time while doing it, the exercises, how am I at the end (sored, sweaty, stinky), if I will take the shower (just at the end of it, hours later, tomorrow, ...) and all what I can add!
Please post here your comments about it!

dare00 · 04-02-2014, 07:39 AM

Today:
While I was doing the workout, I was wearing a t-shirt, a pair of trousers, socks and underwear!

I decided to do this workout:
10 jumping jacks
10 push ups
10 squats
30 seconds wall sit
30 seconds plank
20 squats
20 jumping jacks

Today was only the first day I do a real workout!
I started at the end to be a bit sweaty (there is not an high temperature by me now!). My legs started to be sored and I want to do the shower next hours, not now!

What do you think, as first day?
Remeber: I'm very lazy!

You can tell me how to improve my next workout!

dare00 · 04-23-2014, 03:39 AM

Today decided to do a very hard workout, this one below:

5 PUSHUPS, 10 SQUATS, 5 PUSHUPS, 10 LUNGES, 5 PUSHUPS, 10 HIGH KNEES, 5 PUSHUPS, 10 STAR JUMPS, 10 SITUPS, 30 JUMPING JACKS, 20 SUMO SQUATS, 10 SITUPS, 30 SQUATS, 10 SECONDS V-SIT, 10 BRIDGES, 10 SECONDS V-SIT, 40 LUNGES, 10 SECONDS V-SIT, 2 MINUTES RUN ON THE SPOT, 2 MINUTES RUN ON THE SPOT FASTER.

At the end I was much sweaty and sored. I won't have a shower until this evening!

StrawDog · 04-23-2014, 03:45 AM

I like your thread! Keep posting.

dare00 · 04-24-2014, 01:23 AM

Today I was very sored from yesterday, so I did this workout:
50 jumping jacks, 60 sit-ups, 10 pushups, 30 calf raises, 20 squats, 20 lunges!
It not show you workout too much, but instead it's a lot! Today was a bit cold weather, so I didn't sweat too much!

04-02-2014, 07:17 AM	#1
dare00 Senior Member Join Date: Jun 2013 Posts: 243 Blog Entries: 1	My workout! HI all! I'm a male and I want to try this new kind of punishment for me! I don't speak English, like first language. Sorry if I do mistakes! I like to workout and I thought that can be a good task for me, writing here every time I do it, some lines of text! I will write what I wear every time while doing it, the exercises, how am I at the end (sored, sweaty, stinky), if I will take the shower (just at the end of it, hours later, tomorrow, ...) and all what I can add! Please post here your comments about it! __________________ Likes: masturbation, food messy, workout, sweaty, try new things. Dislikes: pain, pee, pics. Limits: scat, puke, public, family, cam. I'm updating my PM Dares (last update: 11th February 2020) PM DARES

04-02-2014, 07:39 AM	#2
dare00 Senior Member Join Date: Jun 2013 Posts: 243 Blog Entries: 1	Today: While I was doing the workout, I was wearing a t-shirt, a pair of trousers, socks and underwear! I decided to do this workout: 10 jumping jacks 10 push ups 10 squats 30 seconds wall sit 30 seconds plank 20 squats 20 jumping jacks Today was only the first day I do a real workout! I started at the end to be a bit sweaty (there is not an high temperature by me now!). My legs started to be sored and I want to do the shower next hours, not now! What do you think, as first day? Remeber: I'm very lazy! You can tell me how to improve my next workout! __________________ Likes: masturbation, food messy, workout, sweaty, try new things. Dislikes: pain, pee, pics. Limits: scat, puke, public, family, cam. I'm updating my PM Dares (last update: 11th February 2020) PM DARES

04-23-2014, 03:39 AM	#3
dare00 Senior Member Join Date: Jun 2013 Posts: 243 Blog Entries: 1	Today decided to do a very hard workout, this one below: 5 PUSHUPS, 10 SQUATS, 5 PUSHUPS, 10 LUNGES, 5 PUSHUPS, 10 HIGH KNEES, 5 PUSHUPS, 10 STAR JUMPS, 10 SITUPS, 30 JUMPING JACKS, 20 SUMO SQUATS, 10 SITUPS, 30 SQUATS, 10 SECONDS V-SIT, 10 BRIDGES, 10 SECONDS V-SIT, 40 LUNGES, 10 SECONDS V-SIT, 2 MINUTES RUN ON THE SPOT, 2 MINUTES RUN ON THE SPOT FASTER. At the end I was much sweaty and sored. I won't have a shower until this evening! __________________ Likes: masturbation, food messy, workout, sweaty, try new things. Dislikes: pain, pee, pics. Limits: scat, puke, public, family, cam. I'm updating my PM Dares (last update: 11th February 2020) PM DARES

04-23-2014, 03:45 AM	#4
StrawDog getDare Succubus Join Date: May 2012 Posts: 1,759 Blog Entries: 17	I like your thread! Keep posting. __________________ Likes/Dislikes/Limits are in my blog 'A man’s character is most evident by how he treats those who are not in a position either to retaliate or reciprocate.' -Paul Eldridge

04-24-2014, 01:23 AM	#5
dare00 Senior Member Join Date: Jun 2013 Posts: 243 Blog Entries: 1	Today I was very sored from yesterday, so I did this workout: 50 jumping jacks, 60 sit-ups, 10 pushups, 30 calf raises, 20 squats, 20 lunges! It not show you workout too much, but instead it's a lot! Today was a bit cold weather, so I didn't sweat too much! __________________ Likes: masturbation, food messy, workout, sweaty, try new things. Dislikes: pain, pee, pics. Limits: scat, puke, public, family, cam. I'm updating my PM Dares (last update: 11th February 2020) PM DARES