Cardio Dares

[comicslave]

Hello all, I have this exercises I am suppose to do in a week. 3 days are Cardio, and I have no idea what ones to do many many, it has to be 45 mins. Worth of cardio and I have to do it 2x during the 3 days I have to do them. So I decided to ask the good good people of Get Dare to give me the 6 cardios I should do and add some kinky fun to it =3

Person that assign the dare left it up to me to decide the cardios but said I have to do each exercise twice of the two he picked. First one is a Full Body Bodyweight Workout and second is Conditioning Workout For Women. I need to do both every day for a week, but the carido part is pretty open which gave me the idea to ask. I was thinking of just 3 but I will shorten the list if no one adds to the list, 6 different ones be a bit more fun then 3 as well. Also, I can split the cardio workout which is 45 mins to 2 different work outs, this works for things like the belly dancing that the videos i found are 25 mins to 30 mins, so I would have 15 mins so either I do other video or other cardio. I will blog about this or maybe make up a blogspot =3.

Since I was given a cardio exercise and have yet to do it I will add it to the list so all I need is 5. If I get to the day that I need cardio and only have one that day I will just do it twice instead of once =3

1>Bellydancing with soda enema and butt plug.
2>Practice~locojon
3>Box Jumps, Jump Rope, Stairs, Running ~PleasureSkillz
4>
5>
6>

I will add a summary of dare to list till it is filled so you know the place of said dare. First come first serve if your dare was not detailed enough and I have to ask questions it will be added when all questions are answered.

Any questions ask and be detailed so I do not have to ask any questions or little. You are free to PM directions me as well. If I was unable to do your dare you can tell me to do it after the week or you are free to give me a punishment.

[locojon]

Okay so you want us to come up with kinky/daring ways to do cardio, right? I really like the idea of any dare used to better yourself like exercise, cleaning, things like that. While your description is a bit long, I'll try to help you out!

I have some questions. What's the weather outside? Can you go outside? Where can you possibly do the cardio (is a gym an option?). Do you have access to e.g. an exercise bike (at home or at the gym?). What about a physical bike (if you can go outside and use it?).

For starters assuming you are doing these at home, you should do a strip-themed exercise workout, like Carmen Electra's Aerobic striptease - but you must dress the part, including wearing stripper heels!

[comicslave]

Originally Posted by locojon

Okay so you want us to come up with kinky/daring ways to do cardio, right? I really like the idea of any dare used to better yourself like exercise, cleaning, things like that. While your description is a bit long, I'll try to help you out!

I have some questions. What's the weather outside? Can you go outside? Where can you possibly do the cardio (is a gym an option?). Do you have access to e.g. an exercise bike (at home or at the gym?). What about a physical bike (if you can go outside and use it?).

For starters assuming you are doing these at home, you should do a strip-themed exercise workout, like Carmen Electra's Aerobic striptease - but you must dress the part, including wearing stripper heels!

Hee hee sorry for being long but people always say be descriptive when you ask for dares... So I try to lay down basic information ^-^

Anyway your questions =3
Okay so you want us to come up with kinky/daring ways to do cardio, right? Yes yes
What's the weather outside? Atm it is cold/warm as we speak it is snowing but the weather last two days been in 50's so weather is ok.
Can you go outside? Yes yes I can go outside it is hillie out here.
Where can you possibly do the cardio (is a gym an option?). No there is no gym, outside, woods, in room is only places I have atm.
Do you have access to e.g. an exercise bike (at home or at the gym?). No bike like that if need be I can get one of those Mini-Cycle Exercise Bike things
What about a physical bike (if you can go outside and use it?). No bike at all sadly

I do have heels not stripper type but I do have heels just got them as well I love them ^-^

Anyway if all else I do have a workout dare I been trying to get going, so if things I need to buy that I do not have I can do at a future date if you want after I buy the items needed @@

And thank you for asking and replying. I always want these type of dares but have only gotten 2 so far >.> but I still try ^-^ more info in my blogs =D

[PleasureSkillz]

Well I have a BA in sports and Health science with a concentration on Exercise.

So lets get started..

If were doing cardio lets begin warming up the body. If you want to make it kinky you can add a butt plug while you do this. Take a stool or wooden box with a height of 12 inchs off the grou and complete 3 sets 10 repetitions jumping up onto the box and back down.

After the box jumps begin to jump rope for 1 minute with 30 seconds rest. Complete this 5-10 times with the 30 seconds between each 1 minute burst.

After your lower body is fully warmed up get on a stairs master, complete 100 flight of stairs in under 10 minutes, you will need to adjust the speed to ensure you make hte deadline.

Lasty get on a trendmill and run for 10-15 minutes at a decent inclince (challenge yourself) at a moderate speed (anywhere from 6-8pmh.

Like I said this can be done with a buttplug, anything you can stuf in your pussy. Very tight top and uncomfortable panties that may reveal while you are lifting to gain attention.

If you like this one day cardio let me know and I can continue giving you your workout routine.

[locojon]

Originally Posted by comicslave

Hee hee sorry for being long but people always say be descriptive when you ask for dares... So I try to lay down basic information ^-^

Anyway your questions =3
Okay so you want us to come up with kinky/daring ways to do cardio, right? Yes yes
What's the weather outside? Atm it is cold/warm as we speak it is snowing but the weather last two days been in 50's so weather is ok.
Can you go outside? Yes yes I can go outside it is hillie out here.
Where can you possibly do the cardio (is a gym an option?). No there is no gym, outside, woods, in room is only places I have atm.
Do you have access to e.g. an exercise bike (at home or at the gym?). No bike like that if need be I can get one of those Mini-Cycle Exercise Bike things
What about a physical bike (if you can go outside and use it?). No bike at all sadly

I do have heels not stripper type but I do have heels just got them as well I love them ^-^

Anyway if all else I do have a workout dare I been trying to get going, so if things I need to buy that I do not have I can do at a future date if you want after I buy the items needed @@

And thank you for asking and replying. I always want these type of dares but have only gotten 2 so far >.> but I still try ^-^ more info in my blogs =D

So can you go for a jog outside in all girl things? That seems pretty obvious.

[comicslave]

Mmmm... I do not have a stairmaster or treadmill nor I dun think I can jog that long but I can try. But I can run outside and use the stairs at my job 2 story building Would that work? And well I am not a girl but thankies ^-^

And really I want the person to decide what I do so up to you on buttplug.

[comicslave]

Originally Posted by locojon

So can you go for a jog outside in all girl things? That seems pretty obvious.

Mmmm... I never done that but it can be possible if I have the all girls things you speak of.

[locojon]

Originally Posted by comicslave

Mmmm... I never done that but it can be possible if I have the all girls things you speak of.

I mean girl sneakers or flats, girl exercise shorts (or maybe tight fitting and obviously feminine pants, depending on weather), panties, and a girl exercise top.

That is - go for a jog with nothing from that might be sold as men's or unisex.

[comicslave]

I can do that means you would need to pick me outfit or somewhat close but I will not be able to get it by the end of the week, I can add it to a future dare since I have the Workout dare ongoing. If you like =3

[locojon]

Here's a fun way you can practice for your boyfriends.

Take two dildos or butt plugs. Attach one to a chair (with tape or glue or however), the other place on the ground.

Put on heels, a skirt, and panties. Also a bra and wig if you have it. Definitely lipstick.

First stand over the chair dildo, and squat down on it until your butt is all the way on the chair.

Repeat quickly as long as you can. if you get too winded, assume the pushup position over the second dildo, and do pushups while sucking it until you catch your breath and can resume riding the other dildo.

if possible, put on porn of a girl getting fucked, and try to match your pace with hers.

One more thing. for all cardio dares, Cum in a water bottle before filling it with water. You misty drink that first!

[comicslave]

Originally Posted by locojon

Here's a fun way you can practice for your boyfriends.

Take two dildos or butt plugs. Attach one to a chair (with tape or glue or however), the other place on the ground.

Put on heels, a skirt, and panties. Also a bra and wig if you have it. Definitely lipstick.

First stand over the chair dildo, and squat down on it until your butt is all the way on the chair.

Repeat quickly as long as you can. if you get too winded, assume the pushup position over the second dildo, and do pushups while sucking it until you catch your breath and can resume riding the other dildo.

if possible, put on porn of a girl getting fucked, and try to match your pace with hers.

One more thing. for all cardio dares, Cum in a water bottle before filling it with water. You misty drink that first!

Mmmm.. I can do that it sorta sounds like cardio, I can add it to the back of another one that does not last 45 mins

[comicslave]

Day one Part 1 is done =3 go here to see it on my blog on getDare http://www.getdare.com/bbs/blog.php?b=7025

Should I do a normal blog on blogspot? otherwise I will update it when I do part 2 of my workout. So far I am feeling better not 100% but I can move =3

Still need more cardio ideas/dares =3 also be good to have future ideas =3

[comicslave]

Second part of work out done, you can look at it on my blog. =3 Tomorrow I doing the carido part $$ I plan to do the belly dancing one with soda and another small one. So we will see >.> Hope its not hard to do >.>

For starters assuming you are doing these at home, you should do a strip-themed exercise workout, like Carmen Electra's Aerobic striptease - but you must dress the part, including wearing stripper heels!

I got them =3 So I will add it to my list of workout equipment later today =3

Any questions ask away!!

[locojon]

Originally Posted by comicslave

Second part of work out done, you can look at it on my blog. =3 Tomorrow I doing the carido part $$ I plan to do the belly dancing one with soda and another small one. So we will see >.> Hope its not hard to do >.>



I got them =3 So I will add it to my list of workout equipment later today =3

Any questions ask away!!

Which did you get? Heels? The video? Or both?

[comicslave]

Originally Posted by locojon

Which did you get? Heels? The video? Or both?

LOL Only the videos I have other heels >.> THESE in black lol If I need other heels they wont be gotten for some time >.> but if you find a pair you think I need I wear size 14. Send link =3