Deny me with exercise

[Bexx]

Originally Posted by SirD

10 bicep curls. Can't have flabby arms.

Thanks

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 5 min
Squats - 10
Bicep curls - 10

[Bexx]

Originally Posted by kamita721

5 minute run

cardio is important.

Thanks

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 10 min
Squats - 10
Bicep curls - 10

[biciporrero]

5 more minutes run

[kamita721]

5 minute run

Originally Posted by Bexx

Thanks! That’s what Tom said because his idea is I’ll get bored (like I already am) do a big group add up and then rack up a load of days of extra denial but I’m trying not to do that haha. He might change it tho if it starts to clog up the post too much but tbf it is a lot easier to keep track

I like his thinking.

If I may be so bold as to make a suggestion, maybe your "personal" thanks should also respond to the comments people are making to pad out word count. Nothing too unique, just something like "Can't have flabby arms." -> "Thanks, arm strength is important".

On the other hand, just keeping up with the avalanche we are unleashing may be a full time job as-is.

[Bexx]

Originally Posted by biciporrero

5 more minutes run

Thanks

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 15 min
Squats - 10
Bicep curls - 10

[Bexx]

Originally Posted by kamita721

5 minute run



I like his thinking.

If I may be so bold as to make a suggestion, maybe your "personal" thanks should also respond to the comments people are making to pad out word count. Nothing too unique, just something like "Can't have flabby arms." -> "Thanks, arm strength is important".

On the other hand, just keeping up with the avalanche we are unleashing may be a full time job as-is.

Thanks - yeah haha maybe when I have more time on day off I’ll do it a bit more personalised taking me while atm to just do basics 🥴

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 20 min
Squats - 10
Bicep curls - 10

[monkeytuna]

I will add another five minutes of running

[Bloxo]

Have some more crunches from me!

[kamita721]

10 sit ups

Originally Posted by Bexx

Thanks - yeah haha maybe when I have more time on day off I’ll do it a bit more personalised taking me while atm to just do basics 🥴

Well, I am trying to make this more difficult for you Where's the fun if we don't also cause you to pile up days of avoidable denial just because you were lazy.

[Bexx]

Originally Posted by monkeytuna

I will add another five minutes of running

Thanks

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 25 min
Squats - 10
Bicep curls - 10

[Bloxo]

Have some more jumping jacks, must be funny when those boobs fly!

[Bexx]

Originally Posted by Bloxo

Have some more crunches from me!

Thanks

Jumping jacks -10
Push ups - 20
Crunches - 20
Run - 20 min
Squats - 10
Bicep curls - 10

[Bexx]

Originally Posted by kamita721

10 sit ups



Well, I am trying to make this more difficult for you Where's the fun if we don't also cause you to pile up days of avoidable denial just because you were lazy.

I’m not lazy I’m busy 😂 I work nearly 90 hours a week 🥴

Jumping jacks -10
Push ups - 20
Crunches - 10
Run - 20 min
Squats - 10
Bicep curls - 10
Sit ups - 10

[Bexx]

Originally Posted by Bloxo

Have some more jumping jacks, must be funny when those boobs fly!

Thankss - tbf it is until it hurts lmao

Jumping jacks -20
Push ups - 20
Crunches - 10
Run - 20 min
Squats - 10
Bicep curls - 10
Sit ups - 10

[kamita721]

Sit ups - core strength is important