Feminization Rules for 2023

[Thursday]

If you are still looking for rules here some ideas
- watch a sissy hypno file every night.
- wear a bra filled with silicon cups at home during the day.
- wear a sport bra while outside
- keep a girly diary, write down your girly feelings and dreams every day, does not need to be much just a few lines
- cum only once a week using a bullet vibrator (if you are not in chastity)
- take a picture wearing a female outfit every day.
- practice yoga for an hour every week.
- experiment with wig and corset.
- check how females walk, train it 30 minute everyday and apply it all the time
- watch makeup videos and train make up on yourselve for 30 min each week
- buy female clothes once a week depending on your budget. Start with neutral once like jeans and trousers, female socks, yoga pants, shaping corset, female tops, female shoes, ... and then some skirts, dresses, ...
- buy tampons and sanitary napkins, use them and keep some with you all the time as any female would

Maybe you want to add one rule after another each week