Full disclosure of your masturbation

[fulldisclosure]

Every week or so post an update of your masturbation events.
Save the current week in a note in your phone.
This experiment will permit to make global statistics and also to make you pay more attention on your sexual health.

For each day indicate the number of time you masturbated or _ for 0.
For each line (representing a week) and each month post the total.

Then you can add a comment for the last week indicating your arousal level, describing a good/bad/funny/kinky masturbation session, the techniques/toys used...

Start by indicating the last days you remember.

Example:

2021 July (21)

___1_11 3
11111_1 6
__11_11 4
_11_112 6
__112   4?

I was very aroused this week-end masturbating both in the morning and the night.