Wear a diaper under a shirt skirt or dress, and put a spare diaper in your handbag. Head out to a diner or restaurant to grab some lunch. Sit at a table and take your time enjoying your lunch. You may not cross your legs; Your feet must be planted on the ground at shoulder width.
You must wet the diaper while you're there. Once you're done, it's time to get changed. Take the spare diaper from your handbag before getting up to go to the restroom. Head to the restroom carrying the diaper in your hand.
In the restroom, rather than change, put the spare diaper on top of the one you're already wearing.
Pay for your lunch and then go for a 15 minute walk around the area before you're allowed to go home.
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