Summer Weight Loss - With a Kinky edge

[Bethanyy]

Hello!!
So I’m looking to lose some weight over summer and found this wonderful thread by @frostbittonsoul here.

I’ve made some amendments. So I have a diet plan program that gives me calories each day. There is also a 30 min per day exercise routine 5 x per week. Then I average about 10k steps per day anyway so that is my goal.

I’m adding the tasks/punishments and rules onto the obedience app, so it’s easy to follow…..I’ve attached some images so hopefully they attach to this post. I’ve still got the rest to add.

My aim is 2 lbs loss per week. For the weight loss section on the app, I’ve added the punishment if I don’t lose the weight as per the post. However I’ve also added a reward of an orgasm…..for each time I lose 2lbs in 1 week. I’m a horny little thing, so this orgasm denial for 1 week at a time should be a huge encouragement to work hard and lose the weight.

I’ll be posting updates on here. I’ll only be following this while the kids are off school over summer. At the start of September I will look at where I am and decide whether to continue. I’m pretty sure after 5 weeks I will be ready for change.

I forgot to add - there will be days I simply don’t have the free time to complete the punishments. That’s the great thing about the obedience app. It will keep them in the punishment section, so it will make the number larger for when I do complete the punishment.

Wish me luck. I have started today. So I will report back this evening with how it has gone.

[Bethanyy]

Also a little note to add, I have a busy summer planned and I simply don’t have time to commit to any kind of relationship with an online Dom. I already have some messages in my inbox. I’m here for this post and occasional tasks. I’ve been here a few hours and have already been called rude for not responding to my inbox. I don’t have the availability during summer for anything else.

[Bethanyy]

All set up. Some of the items on the list link to 2 punishments. So the overall count and also the individual punishment mentioned.

[FrostbittenSoul]

Good luck with your weight loss program.

[Bethanyy]

Week 1
Day 1

Calories - Calories good but food choices bad.
Exercise - Day Off
Water - 9 Glasses
Sunday Selfie - ✅
Steps - ✅ 12k
Weight lost the past week - 1lb

Punishment points
Following the rules = +5 for bad food choices
Weight Loss - 2 points for being 1lb under target

= 7points
+ additional punishment for eating treats

No orgasm reward

Punishment
I was pretty on plan today and occurred 7points. Which isn’t too long with the punishment but in 5 weeks time that would be 35 mins, I must start to be stricter. Especially with the additional written lines. I am not the sort of person to back out of a plan, so I’m hoping this will be an incentive to be better.
Naked and ready I applied toothpaste to my nipples which was fine but my labia was stinging. 1 clothes pin on each nipple and 3 on each labia. 7 min timer on. I stood in the corner aroused and waiting for the timer to go off. Time went fast and my cunt was still burning as I started my lines. I knelt on the floor and learned forward to write “I must do a better job of follow all my rules and guidelines for my weight loss program to work." X 7

Then I had the additional punishment of the treats I ate. In my defence, I started this plan after I had already eaten but a rule is a rule I must follow.

1 clothes pin on each nipple, 1 on each labia and 2 on the tongue (ouch) hand behind head- 15 squats for each infraction. I think this means 15 x 7. That’s how I read it.
So I did 15 squats, with a mini break before doing the other 6 sets. These were fine and I enjoyed them, I did them in front of the mirror. Clothes pin on the tongue was unpleasant and as I was unable to close my mouth, I did drool onto my naked chest. Thankfully my clit is spared through most of these tasks, as that would be the biggest struggle in terms of pain.

So no orgasm today and my next chance is a week today. Might have to rethink the no orgasm rule I added in.

I’m aiming to post a few times per week. Bye for now.

[ReluctantExhibition]

This is a good idea; I hope this plan works for you! Not to hijack your thread, but I need to lose weight, so I might try something like this as well…how do you find the obedience app to be in regard to this type of activity?