Wedgie or nipple clamp dares with simple equipment

[GTDR6969]

Hello! I am a beginner at wedgie and nipple dares and I don't have equipment at home to execute them. It would be nice if you guys could give me some dares to do

P.S. I have tried some wedgie dares in the past but they don't hurt so I'm not sure what I am doing wrong

Things I have at home:
- Homemade nipple clamps (chopsticks and rubber bands)
- Toothpaste
- Belt
- Non stretchy and stretchy underwear
- No sex toys

Limits
- Only wedgie and nipple dares
- nothing permanent
- non public dares