Deny me with Exercise Version 2

[StrippokerMick]

Thanks to Bexx for inspiration for this thread - see here original thread here:-

https://www.getdare.com/bbs/showthread.php?t=397557

There will be some differences in this thread as the main crux is for me to lose weight as well as get fitter - i've lost my fitness mojo over the last 3 months and put weight on.

The thread will stay open until i lose 20lbs - i'm currently 219lbs (15st 9lbs) - my initial target is to lose 10lbs and until then i am definitely denied - once i've achieved that i have a bit of a chance but i must of done everything owed and no post on here for a 24 hour period for that to be able to happen.

Each post can add one of the following:
1) 10 squats
2) 10 press ups
3) 10 crunches
4) 10 sit ups
5) 10 bicep curls (dumbbell in each hand)
6) 10 Jumping Jacks
7) 5 minutes on exercise bike
8) 10 alternate jumping lunges
9) 10 burpees
10) 30 seconds plank

Rules:
- No double posting (my posts don’t count) - you must let someone else (who’s not me) post before you post again- if nobody else posts within 24 hours then double posts are allowed


- The thread closes once i've lost 20lbs in total

- If I orgasm before i finish all the exercises as punishment I must start again from 0

- If I don’t personally thank you for giving me exercises within 12 hours of their post then an extra day of denial will be added on to my denial plus 20 hits to my balls

- I'll do the exercise given a week in arrears - so all exercise given between now and next wednesday at 6pm GMT i have 7 days to complete - if i don't complete all in that time then it's 1 extra day denial plus a hit to my balls per rep of exercise not done as punishment

- i'll weigh in every Wednesday - if i gain 2lbs in any week then a days denial is added per pound put on - i'm happy to give pic evidence for anyone that requests it

- Once i've lost 10lbs and i've completed all exercise owed i will be allowed to cum if nobody posts in 24 hours (if i owe extra days denial through various misdemeanours then 1 day gets removed from that amount instead)

- Any of my friends/contacts on here is entitled to add double on each post (fjc233 gets to add triple) - failure for me to thank them means double the denial and ball hits too as punishment

- Anyone can challenge me once a week to a game of battleships or checkers - the stake is what i owe for the week - if you win then everything is doubled and 5 days denial are added to my time, if you lose then i only have to do half of the exercise given and you must do the other half and you get 5 days denial too



I'm wondering if i'll end up regretting this but i'm thinking the only way out is extra exercise and focus to achieve my weight loss

[Overflow]

Exercise is always good for you. I'll start this off with 10 sit ups and good luck.

[DoublemintFlash]

30 second plank.

Hope you will hit your weight target soon.

[FeeltheRez]

Don't care about the reason, always a fan of exercise!
4) 10 sit ups

[StrippokerMick]

Originally Posted by Overflow

Exercise is always good for you. I'll start this off with 10 sit ups and good luck.

Thanks for starting it off.

10 sit ups

[GraceLY]

Add 30 second plank! Build that core!

[StrippokerMick]

Originally Posted by DoublemintFlash

30 second plank.

Hope you will hit your weight target soon.

Thanks - I hope so too - I need to get motivated

10 sit ups
30 seconds plank

[StrippokerMick]

Originally Posted by FeeltheRez

Don't care about the reason, always a fan of exercise!
4) 10 sit ups

Thanks - I usually enjoy exercise in a group setting but struggle on my own

20 sit ups
30 seconds plank

[StrippokerMick]

Originally Posted by GraceLY

Add 30 second plank! Build that core!

Thanks - I used to love doing core ball workouts

20 sit ups
2 x 30 seconds plank

[FeeltheRez]

3) 10 crunches
Do it! Do it! Do it!

[Overflow]

How about 5 minutes on an exercise bike...

[StrippokerMick]

Originally Posted by FeeltheRez

3) 10 crunches
Do it! Do it! Do it!

Thanks - will do

20 sit ups
2 x 30 seconds plank
10 crunches

[StrippokerMick]

Originally Posted by Overflow

How about 5 minutes on an exercise bike...

Thanks

20 sit ups
2 x 30 seconds plank
10 crunches
5 minutes exercise bike

[fjc233]

Bumped to the top of the page.
Oh, and another 5 mins on the bike.

[StrippokerMick]

Originally Posted by fjc233

Bumped to the top of the page.
Oh, and another 5 mins on the bike.

Oh thanks for that!!!

20 sit ups
2 x 30 seconds plank
10 crunches
10 minutes exercise bike