[Andrew 25:17]

Well since I got the report of my first task I should be allowed to post a new one:

Get naked, put clothepins on your nipples then get a plate and fill it with at least 2 different sweet creams: whipped cream, custard, chocolate, syrups...
Put the plate on the floor, now do 20 pushups and every time you go down your face must go fully into the plate and your pinched nipples touch the floor (if one of both clothepins fall down start over).
After that take of clothepins, turn 90 degree, put on your nipples again and spend 10 minutes kneeling on a corner of your room without cleaning any mess on your body.