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Originally Posted by onedip
1) choose my substances! - can be sweet/savoury/gross/tasty as you like
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Wet dog food leaps to mind as a contender here. Slimy, lumpy and generally really gross, having that sliding around inside a wetsuit should be quite fun.
possibly cold pasta, which is slimy and cheap so you can use a lot of it.
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2) extra bondage / how I am secured/ how long
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Blindfold/earplugs/etc would leap to mind for a period - force you to spend some time with your only sensations being a swimsuit full of goop.
Maybe cuffing your ankles and knees on a short chain so that you can't meaningfully walk, and then leaving your keys a few rooms away forcing you to wriggle over there in your filled swimsuit?