How about a work out??
First start by edging 3 times to warm you up
Now do 25 jumping jacks
Do 25 push-ups
Do 25 sit ups
Run in the spot for 5 minutes
Edge 3 more times
You should do this everyday till you have lost the 20 pounds and from this point forward if you gain a pound when you lose the gained pound it doesn’t allow you to cum till your a pound less then today
You should also edge 20 times a day until you have lost the 20 pounds
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