[Sharp Shooter]

This is a complex tie for a self-bondage so read the whole text before starting.

You will have to determine the duration depending on your physical stamina and other factors. If using a blindfold, you will need an alarm.

On your bed, lie down normally, in the middle. Now rotate your body crossways in the mid-point of the mattress. Spread your legs as wide as your can, at the same time reaching with your hands for the top and bottom corners of the other side of the bed. That is the position you'll be in for this tie.

To make the description simpler, let's assume that your head is at the left side and your ass is at the right side of the bed.

For your left arm and leg, one long rope. It will be the same for the right side. Use two shorter ropes to create "cuffs" for each limb tie, so upon tension they cannot self-tighten. Use multiple coils, not just a single rope for each "cuff". The longer ropes will actually tie to these cuffs and not to your limb directly. If you have snap-links, this tie gets even easier. Or even a padlock will work to anchor the two pieces of rope together if both have loops for the link/lock to go through.

At the foot of the bed, you will have one end of a long rope run from your ankle tie to the foot of the bed but inside of the corner of the bed. That rope will drop over the foot of the bed (not the side), to the bottom of the bed frame, then around the lower right bed leg, up to the outside of the lower left bed leg and up to where the wrist tie is.

The purpose is if the arms are pulled, the ankles get pulled wider. Even more of a split! Tie the ankle cuff to the ankle part of the long rope, take up the slack so the legs are forced as wide as possible. Then tighten the wrist ties to finish the tie. Make sure that when it's time for release that you are able to do so. Otherwise it might be embarrassing…

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Crotch tie.

Take a long rope, probably 10-12 feet. Fold it in half. Take the bight (the loop at the midpoint) and put that at the base of your spine. Wrap both strands of the rope around your waist and pull the ends through the bight. Continue pulling the ropes through your butt crack and up under the ropes below your navel. Take a butt plug and a battery vibrator and coat each with Icy-Hot, or toothpaste if IH (or similar like BenGay) isn't available. Insert the butt plug and vibrator with fully charged batteries now (but do not turn on yet). Position the crotch ropes to push the plug deep into your ass and to hold the vibrator securely into place.

An alternate, if the vibrator is like a Hitachi Wand with a cord, is to tie the wand to the crotch tie externally. It may be wise to put something like a wash cloth between the vibe's head and the clit to mute the vibrations a bit...

Sit down on the bed in position. Take the ends of the crotch rope and tie them to the bed frame below. Just make this snug, not tight, since it will tighten as you lay back onto the bed.

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Now attach the ankle ropes to the ankle cuffs. Turn on the vibrator, coat your nipples and underarms with either Icy-Hot or toothpaste, lay back and attach the ropes to the wrist cuffs so your ankles are pulled as far apart as possible. Secure one wrist. If you are using a blindfold and/or headphones (looping audio of orgasms, hypnosis, etc.), put those in place now. Then secure the other wrist for the duration.

Do not use any gag that can obstruct your airway. If anything, use an o-ring gag. No nipple clamps due to safety and the likely duration of the bondage. If someone is "helping" with this, there are all sorts of possibilities. Those include no need for holes to be plugged since they would just be begging for use by "a buddy", creative use of the vibrator, even using the volunteer's mouth for entertainment. Whipping, flogging, violet wands, pin wheels, snapping rubber bands on the feet/nipples/clit, etc. are all options when someone else gets in on the fun.