1) Soak your underwear in water and freeze for a day before performing a chair wedgie which you will stay until your underwear have completely thawed and dried.
2) Give yourself a big dangling wedgie, then do 5 jumping jacks per line.
3) Must do ten minutes in a bra connection wedgie per line of potato.
4) Select shuffle on your play list and Get into a hanging wedgie for as long as the song.
5) do a propeller wedgie 1 twist per line.
6) Eat your next dinner in a shoulder wedgie.
7) Do all jumping jacks from 2 in a shoulder wedgie.
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