The Workout or Work-me-over Dare

jaymon22 · 08-29-2014, 08:08 PM

This is a simple "Person Above" date.

The person above has to complete a series of exersices in a certain time limit. If you fail to complete the workout routine, or fails to do it in the right time: they must follow the dares instructions on cunning to a "work-me-over" challenge. Also at the end of you post list the equipment you have access to, if any.

You must respect limits, stay with in human dency (no scatt or anything disgusting), and dare an exersice routine that's doable. 5000 pushups in 10 minutes is just cruel and will disqualify your post.

ALSO: No punishmeny that involve cross dressing, diapers, humiliation, public, or femenization UNLESS the person above's signature states they like that stuff.

Pictures, video, or Skype are optional and are not considered a part of the punishment. No punishments that require this will be allowed. Simple ignore that post.

Here is an example:

John posts under Shelia:

Quote:

Workout: Do 30 crunches, 20 squats, and 2 sets of 15 pushups in 15 minutes.
Punishment: Must use vibe (as listed in signature) on g-spot for 20 minutes - even when cumming.
I have access to a full gym

Shelia failed the workout challenge and must do the punishment.

When Gary stumbles on to dare John he can use the gym as part of his workout and maybe even his punishment...

Since I'm the topic starter, I'll be the first dared. Give me a equipment free routine.

Diego.Kuhn · 08-30-2014, 04:20 PM

Since its the first answer lets start easy

Workout: Do 100 pushups in 4 sets maximum. You have 30 min.
Punishment: Give 5 slashes with a leather belt on your own back as hard as you can

(for the next: Ill have full access to a gym only by monday.. but if you does not want to wait give a equipment free routine)

JONWEDGIE1 · 08-30-2014, 04:28 PM

Workout: 25 push-ups, 25 squats, then 50 sit-ups all in 20 min

Punishment: Roll a dice and multiply the number 10 times and do that many push-ups in 10 min

I don't have any equipment.

alex_carter · 08-30-2014, 07:00 PM

Workout: 5 sets of each... 10 push-ups, 20 squats, 50 crunches, and 5 minutes of jogging in place. You get 10 minutes per set.

Ex.
Set 1: 10 push-ups, 20 squats, 50 crunches, 5 minutes jogging in place
... short break (5 minutes max)
Set 2: 10 push-ups, 20 squats, 50 crunches, 5 minutes jogging in place
... short break
Set 3: ......

Punishment: You must wrap ductape around your balls and leave it for 24 hours.

For me I do not have access to any equipment. All I have is a Yoga Mat. (Also, please don't give me anything involving putting a lot of weight on my wrists, I have an old injury and can't do things like a lot of push-ups and stuff)

SandMguy · 08-30-2014, 08:18 PM

Exercise: 100 squats in 4 minutes.

Punishment. 200 squats on a dildo then 50 jumping jacks with clamped nipples.

I have 10kg dumbells and that's it.

Also can the exercise involve anything sexual i.e. has to be done naked or with a buttplug?

alex_carter · 08-31-2014, 06:51 PM

Quote:

Originally Posted by SandMguy

Exercise: 100 squats in 4 minutes.

Punishment. 200 squats on a dildo then 50 jumping jacks with clamped nipples.

I have 10kg dumbells and that's it.

Also can the exercise involve anything sexual i.e. has to be done naked or with a buttplug?

You need to check people's toys before you give them dares/punishments involving toys... as it is, I know I will fail this dare (I don't think it's possible to do 100 squats in 4 minutes for most people, and I am not as fit as most people. I could do 100 squats, but not in 4 minutes) and since I don't have the toys necessary to complete the punishment I can't do it. Therefore I am still in search of a workout, my above still stands...

For me I do not have access to any equipment. All I have is a Yoga Mat. (Also, please don't give me anything involving putting a lot of weight on my wrists, I have an old injury and can't do things like a lot of push-ups and stuff.)

jaymon22 · 08-31-2014, 07:16 PM

Workout: you must be naked on your yoga at and perform 125 jumping jacks. If you step off the mat or fall you fail.

Punishment: you must watch 10 hours of hardcore porn without touching yourself.

I have no equipment but feel free to give me a good one

cheesy dude · 09-01-2014, 02:37 PM

Moved to the person above section. please continue and ignore this post.

SandMguy · 09-01-2014, 02:58 PM

Sorry for not checking your toys Alex. Other things could be used as dildos but I admit the workout I gave was quite poor.

For you Jaymon balance on one foot while holding your ankle to your buttock. If you last less than three minutes you must repeat while fingering your ass until your total time reaches ten minutes.

I have some dumbells and that's it.

sk8er · 09-01-2014, 03:06 PM

Do 100 bicep curls on each arm, in no more than four sets.

Then do 40 push ups in one set immediately following the curls.

If you fail, you must stand on tip toes, with your knees bent at around 90 degrees (a stress position that'll put strain on your calfs and quads) for 10 minutes whilst holding your dumbells by your sides!

jaymon22 · 09-02-2014, 12:08 AM

Do supersets of the following with each set following this rep pattern 10,6,8,5,4 for each exetsice below

Incline bench, bench press, squat, decline, and pull ups

You have 20 minutes.

On failure: get nude, jerk for 10 minutes without cum, put on sportswear and do not cum for 24 hours, must stroke 5 minutes every hour. If you cum you must milk yourself dry.

alex_carter · 09-07-2014, 09:54 PM

You need to do 100 push-ups, 100 squats, and 150 crunches. You may do this in anyway order you want taking breaks (as long as you want) whenever you want, BUT you only have 10 minutes from the time you do the very first rep of the first exercise until you complete the last rep of the last exercise to finish.

If you do not finish this in time you get a second chance, but you must first do a wall sit, some call it a chair sit, for 3 minutes. You will then immediately start your second chance.

If you fail again you will do the wall sit for 5 minutes this time.

P.S. THIS is a wall sit.

FOR ME:
For me I do not have access to any equipment. All I have is a Yoga Mat. Also, please don't give me anything involving putting a lot of weight on my wrists, I have an old injury and can't do things like a lot of push-ups and stuff.

jaymon22 · 09-11-2014, 09:24 PM

You must do 23 different yoga positions for 3 minutes each, if you can not you think of 23 or the stretching hurts - you must find the longest sexiest hunk video and not touch your self at all.

JuriHan · 09-16-2014, 02:17 PM

you will do:

1. 60 jumping jacks
2. 60 squats
3. 40 situps
4. 40 leg lifts
5. 30 pushups
6. 30 squats
7. 20 leg lifts
8. 20 bicycle crunches

finish in 10 min or stand like this for next 10 min: http://www.janubaba.com/uploads/Miss...119_murga1.jpg

my equipment: mat, 2 ankle (or wrist) weights, incline bench, small exercise ball

JuriHan · 09-21-2014, 08:28 PM

pfthumm, anyone?

08-30-2014, 04:20 PM	#2
Diego.Kuhn Member Join Date: Jul 2013 Location: South America Posts: 30	Since its the first answer lets start easy Workout: Do 100 pushups in 4 sets maximum. You have 30 min. Punishment: Give 5 slashes with a leather belt on your own back as hard as you can (for the next: Ill have full access to a gym only by monday.. but if you does not want to wait give a equipment free routine) __________________ Latino Slaveboy Likes: Forced workouts, Gut punching, exercise, bondage, dice games, breath control, feet, socks, gags, flogging, tit torture Dislikes: Anal Limits: CBT, Scat, Pee, Public, Family, Crossdressing, cum eating & messy Also, I have a blog where I post some ideas of stuff I'd like to be done with me. (Open to suggestions!) My Sex Map Last edited by Diego.Kuhn; 08-30-2014 at 04:24 PM.

08-30-2014, 04:28 PM	#3
JONWEDGIE1 getDare Sweetheart Join Date: Jun 2011 Location: NC Posts: 297 Blog Entries: 3	Workout: 25 push-ups, 25 squats, then 50 sit-ups all in 20 min Punishment: Roll a dice and multiply the number 10 times and do that many push-ups in 10 min I don't have any equipment. __________________ kik- jonjon141516 New likes- hidden public(bathroom) and being exposed( no personal info) Likes: Mild BallBusting,Underwear, Armpit, Being Bullied, Time Limit Dares, Socks, Sleeping Dares, and Having Rules to Follow,Gag, Dice Dares,Cum Dislike- Piss, limits: public, family, pee and poo, spanking I can reject any dare Forfeits Ideas need https://www.getdare.com/bbs/showthre...50#post4772650

08-30-2014, 07:00 PM	#4
alex_carter getDare Devil Join Date: Oct 2010 Posts: 1,446 Blog Entries: 8	Workout: 5 sets of each... 10 push-ups, 20 squats, 50 crunches, and 5 minutes of jogging in place. You get 10 minutes per set. Ex. Set 1: 10 push-ups, 20 squats, 50 crunches, 5 minutes jogging in place ... short break (5 minutes max) Set 2: 10 push-ups, 20 squats, 50 crunches, 5 minutes jogging in place ... short break Set 3: ...... Punishment: You must wrap ductape around your balls and leave it for 24 hours. For me I do not have access to any equipment. All I have is a Yoga Mat. (Also, please don't give me anything involving putting a lot of weight on my wrists, I have an old injury and can't do things like a lot of push-ups and stuff) __________________ Yes, I'm a GIRL! 31/F/straight LIKES, DISLIKES, LIMITS Toys Rules for Calendar posting Tasks Calendar Lovense App Name: Alex_Carter add me if you're interested in being friends Misterpoll Profile You can vote to punish me for my past bad behavior. Last edited by alex_carter; 08-30-2014 at 07:04 PM.

08-30-2014, 08:18 PM	#5
SandMguy getDare Sweetheart Join Date: Apr 2014 Location: At your feet. Posts: 470 Blog Entries: 2	Exercise: 100 squats in 4 minutes. Punishment. 200 squats on a dildo then 50 jumping jacks with clamped nipples. I have 10kg dumbells and that's it. Also can the exercise involve anything sexual i.e. has to be done naked or with a buttplug? __________________ Male/switch(more of a sub)/straight Likes/Punishments/Limits I can't cum until I'm released from this thread. Please keep that in mind. Last orgasm: 01/18/2015 Longest edge held: 3 minutes 5 seconds. Here are my PM Dares If you want to add any then please message them to me.

08-31-2014, 07:16 PM	#7
jaymon22 Member Join Date: Jan 2013 Posts: 52	Workout: you must be naked on your yoga at and perform 125 jumping jacks. If you step off the mat or fall you fail. Punishment: you must watch 10 hours of hardcore porn without touching yourself. I have no equipment but feel free to give me a good one __________________ I triple dog dare you... to try my fetish dare I'm a strong willed MAN! Mostly dominate: loves lingerie on woman, leather on men, muscle, milking, edging, rope, bondage, tying up, joi I've been around, done everything listed here from the top/Dom perspective. See map.

09-01-2014, 02:37 PM	#8
cheesy dude Distinguished Member Join Date: Sep 2005 Location: uk Posts: 981 Blog Entries: 1	Moved to the person above section. please continue and ignore this post.

09-01-2014, 02:58 PM	#9
SandMguy getDare Sweetheart Join Date: Apr 2014 Location: At your feet. Posts: 470 Blog Entries: 2	Sorry for not checking your toys Alex. Other things could be used as dildos but I admit the workout I gave was quite poor. For you Jaymon balance on one foot while holding your ankle to your buttock. If you last less than three minutes you must repeat while fingering your ass until your total time reaches ten minutes. I have some dumbells and that's it. __________________ Male/switch(more of a sub)/straight Likes/Punishments/Limits I can't cum until I'm released from this thread. Please keep that in mind. Last orgasm: 01/18/2015 Longest edge held: 3 minutes 5 seconds. Here are my PM Dares If you want to add any then please message them to me.

09-01-2014, 03:06 PM	#10
sk8er Junior Member Join Date: Aug 2014 Posts: 26	Do 100 bicep curls on each arm, in no more than four sets. Then do 40 push ups in one set immediately following the curls. If you fail, you must stand on tip toes, with your knees bent at around 90 degrees (a stress position that'll put strain on your calfs and quads) for 10 minutes whilst holding your dumbells by your sides!

09-02-2014, 12:08 AM	#11
jaymon22 Member Join Date: Jan 2013 Posts: 52	Do supersets of the following with each set following this rep pattern 10,6,8,5,4 for each exetsice below Incline bench, bench press, squat, decline, and pull ups You have 20 minutes. On failure: get nude, jerk for 10 minutes without cum, put on sportswear and do not cum for 24 hours, must stroke 5 minutes every hour. If you cum you must milk yourself dry. __________________ I triple dog dare you... to try my fetish dare I'm a strong willed MAN! Mostly dominate: loves lingerie on woman, leather on men, muscle, milking, edging, rope, bondage, tying up, joi I've been around, done everything listed here from the top/Dom perspective. See map.

09-07-2014, 09:54 PM	#12
alex_carter getDare Devil Join Date: Oct 2010 Posts: 1,446 Blog Entries: 8	You need to do 100 push-ups, 100 squats, and 150 crunches. You may do this in anyway order you want taking breaks (as long as you want) whenever you want, BUT you only have 10 minutes from the time you do the very first rep of the first exercise until you complete the last rep of the last exercise to finish. If you do not finish this in time you get a second chance, but you must first do a wall sit, some call it a chair sit, for 3 minutes. You will then immediately start your second chance. If you fail again you will do the wall sit for 5 minutes this time. P.S. THIS is a wall sit. FOR ME: For me I do not have access to any equipment. All I have is a Yoga Mat. Also, please don't give me anything involving putting a lot of weight on my wrists, I have an old injury and can't do things like a lot of push-ups and stuff. __________________ Yes, I'm a GIRL! 31/F/straight LIKES, DISLIKES, LIMITS Toys Rules for Calendar posting Tasks Calendar Lovense App Name: Alex_Carter add me if you're interested in being friends Misterpoll Profile You can vote to punish me for my past bad behavior.

09-11-2014, 09:24 PM	#13
jaymon22 Member Join Date: Jan 2013 Posts: 52	You must do 23 different yoga positions for 3 minutes each, if you can not you think of 23 or the stretching hurts - you must find the longest sexiest hunk video and not touch your self at all. __________________ I triple dog dare you... to try my fetish dare I'm a strong willed MAN! Mostly dominate: loves lingerie on woman, leather on men, muscle, milking, edging, rope, bondage, tying up, joi I've been around, done everything listed here from the top/Dom perspective. See map.

09-16-2014, 02:17 PM	#14
JuriHan Member Join Date: Oct 2013 Posts: 33	you will do: 1. 60 jumping jacks 2. 60 squats 3. 40 situps 4. 40 leg lifts 5. 30 pushups 6. 30 squats 7. 20 leg lifts 8. 20 bicycle crunches finish in 10 min or stand like this for next 10 min: http://www.janubaba.com/uploads/Miss...119_murga1.jpg my equipment: mat, 2 ankle (or wrist) weights, incline bench, small exercise ball

09-21-2014, 08:28 PM	#15
JuriHan Member Join Date: Oct 2013 Posts: 33	pfthumm, anyone? __________________ Make me a fitness workout slave! Pm me routine and I will work hard to finish it. Punish me if I still fail it! Detailed reports of progress.