Place an ice pack in the freezer, ensure the freezer is set to as cold as it will go, leave the ice pack in there for several hours until it is down to the correct temperature.
Once sufficient time has past, place a towel on the floor, place the ice pack in the towel, and then straddle the icepack, taking care to ensure that your clit is directly touching the icepack, and then press your bodyweight down to ensure a firm contact between you and the ice pack. Stay in this position for 15 minutes.
Please report back accordingly.
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