I just did it ! not too long but humbling and hard
Section 1 - Headwear
1 Dunces Hat
Section 2 - Dress
3 Panties round ankles shirt pinned up
Section 3 - Position
4 Kneeling up (i.e. Bottom raised from feet), face the wall
Section 4 - Hands
1 Hands by your side
Section 5 - Sadistic Additions (optional)
1 Stand or kneel on died rice, grit or kitty litter. Standers to have bare feet.
Section 6 Time
1 10 mins
Thanks
Karl
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