[Emmyred]

Insert your large penis gag, a large dildo or plug, and put on your clover clamps.

Then blindfold yourself, start a stopwatch, and stand in the middle of the room in Inspection position (Hands on head, legs spread hip distance apart).

Stay like this for 20 minutes. When you believe 20 minutes has passed, remove the blindfold and check the time.

If your time is between 19:30 and 20:30, you are free.

If it is above 20:30, do one jumping jack for each partial or full minute over 20 you stayed in place. Then you can remove all toys and prep for the next half hour task.

If it is between 15:00 and 19:30, rotate the clamps 90 degrees and pull HARD for 10 seconds for each full or partial minute under 20 you stayed in place. Then do 3 jumping jacks for each minute or full minute under 20 you stayed in position. Then you can remove all toys and prep for the next half hour task.

If you got out of position under 15 minutes, double your remaining time, resume the position, and stay in place for the new total time. (Example: If you stepped out at 12:15, you would have 7:45 left before reaching 20 minutes. You would double this to 15:30 that you need to stay in position before checking the timer again and completing the task listed above. )