[Kiton]

Originally Posted by Paul

Tie each ball separately then hit each one 10 times with a ruler switching between your balls each time.

Started here tied my balls up and separated them then started hitting, got both of them aching nicely thanks

Originally Posted by tomasz.rodent

Let's add 20 to your left ball with a ruler.

I went ahead and left them tied figured it made it easier to target just the one, you too the left form ache to sore thanks man

Originally Posted by wingman78

And 20 more to the right ball. Use your hand this time.

And finishing up on my right ball again I left them tied and punched my poor right ball around mid strength now they are both a bit sore thanks

Thanks to all 3 of you did these before bed so I’ll wake up with less sore balls ready for more burst