Wear a few pairs of panties, attach them to a fixed point, be naked on all fours, see how far out you can go. Draw a line at 80% of that. If you are above that line you are not punished. If you are below that line start spanking yourself. You will edge 20 times beyond at 80 percent line. Repeat this process removing a pair of underwear each time. For the last one pull on all fours till the underwear rips. Wear a buttplug covered in toothpaste
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