Once per week you will diaper yourself for bed after doing a small oil enema. Check out healthy and safe options.
Once per week you will rub icy hot or tiger balm on your tights and crotch before getting diapered.
Once per week after beeing put in your diaper you will immediately hump a pillow until you cum at least 2 times. Each time you wake up or at least when wake up in the morning you will also hump your pillow before changing your diaper or starting the day.
On a weekend you will set an alarm and every 2 hours you will wake up. You will go to the forum here, by pm or go to one of the chatrooms on the site and ask someone do perform a diaper check on you.
Once per week you will send proof to someone in this thread that you are diapered. Once per week you will send proof that your diaper is still dry and every time you wet a diaper you will also send proof.
Once per week you will sleep on the floor and bind yourself to a leg of your bed. You are only allowed to get unbound when you have wet your diaper.
Every second day when you wake up you will use a hand mirror to do a self-diaper check in the morning. If you need to pee urgently you can open your diaper and watch yourself pee into it, if not you can hold it. In any case you will use baby oil to do skin care of pussy and ass and rub yourself to orgasm with an oil massage.
Each time you are not peeing in your diaper but use a bathroom you will play your asshole before peeing and rub yourself to orgasm after.
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