In order to show i am not completly inept, i completed the Easter task this morning in the shower. I used a shampoo bottle. I tried a few light smacks first to get the feel and then started in. The hits were hard enough to make my stomach hurt. The first one i smacked from undernearh into my body. made me concerned for ruptures..the rest i did from a partial squat and smacked them from the front like a punching bag so there was some bbounce.
it took me some time and i had to spend a good five minites afterward massaging my "eggs" while holding onto the wall.
Thank you for this task!
