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Above: You must drink a considerable amount of diuretics like coffee and pop while hold your pee until you feel like you cannot take it anymore... Then you must, from a standing position, jump and land on your bum on something that is solid, but won't injure you.

Did you wet your pants? If so, you must change, and do the bum-drop section of this dare over again.

However many times you fail, that is how many days you must remian diapered for everything.

Below: Diaper up and go for a run! You can return only after you have peed yourself. You must be out for a minimum of ten minutes though. And it doesn't have to be in a commonly used area.