Personally I would have thought 2L not good for your health. An Enima in a clinic would be 1/2 (The size of a standard mug) It onlu gose as far as the 1st bent in your entestine.
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But if the enima is administered very slowly, (Say thre a 4mm tube & at a 500mm hight it will creep much further along yout entestine)
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Then what do you put up there? Not tap water ! Many people find Coffee far moor endurable. But It will probbaly keep ypou awake all night. (Yes it passes threw into your blood & foushes your kidnys for a Detix !)
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