Aww what a cute little girl you are Arcturus, trapped in your diapers until Christmas. Let's help you use them like a good little girl would - for wetting her bed at night! You will be a bedwetter for four weeks, starting tonight or as soon as possible.
Supplies:
You'll need a phone or watch alarm that can be set to only vibrate every 60 minutes, as well as a standard alarm. Many, many diapers (you should have this covered seeing as how you're stuck in them ;P), a plastic sheet, at least two changes of kids bedsheets (they should be cute princess sheets, or in some way appropriate for a bedwetting little girl), dandelion tea, vibrating plug & comfortable plug, and glycerine suppositories.
Drinking:
To help our little princess keep plenty hydrated and peeing freely, you'll be drinking lots of water. As always, be safe and if you feel odd - modify the water intake to your needs. Whenever it isn't a limit, this should be from a princess or baby-themed sippy cup. Set your vibrating alarm to repeat every hour of the day while you're awake. When it goes off, it will first be a reminder to relax your bladder and try to freely pee into your diaper or pullups. If you're a pull-up for work, you're allowed to ignore this so you aren't always changing your pullups, but should try to go to the bathroom frequently and practice relaxing whenever possible. After relaxing, you will drink your hourly water. When you go to sleep, pause the alarm, and start it again when you wake up in the morning, so that the alarm happens at regular intervals, but not at regular times throughout the day.
This will help you practice peeing your diaper freely in different situations just like a good little girl. Do your best to not stand up or change whatever position you are in when the alarm goes off, and try to just wet wherever you're at.
The first week you'll be drinking 200ml of water every hour you're awake. The second week 150ml, and the third 100ml. The fourth you should still sip some water and stay hydrated, but the important piece is to use the timer as a reminder to relax your bladder and practice peeing anywhere.
Diaper rules:
Since you're always wearing diapers, or pull-ups when you go into work, I think this one writes itself. Double diapers or stuffers are allowed and encouraged, but must be put on when you are allowed a change and not added later.
To make it a little more fun, let's make sure you're smelling like a fresh little princess - use a copious amount of baby powder or baby lotion each diaper change for the first week of the dare. You should absolutely smell like a baby if anyone gets close. The second week you can use a more normal amount, and the third/fourth week it's optional.
Bedtime:
Every night, set an alarm to wake yourself up in the middle of the night. I know little girl, that doesn't sound like much fun, but pouting won't get you anywhere. Just like bedwetting little girls get woken up to practice using the potty, you are going to get woken up to practice wetting your bed.
Just before going to bed, drink 750ml of water - lukewarm if you can. Keep another 250ml in a sippy cup or bottle near your bed that will take a few minutes to drink. You aren't allowed to change your diaper until morning, even if it's leaking.
You know your sleep schedule best, but here are some rules: Alarm must be at least 2 hours after you would normally be asleep, and as least 2 hours before waking up. When it goes off, you must try to pee without getting out of bed - adjust as little as possible in your sleeping position. If you can't relax and pee within the first 30 seconds or so, drink your 250ml of water while trying to relax and pee your diaper. Try for up to 10 minutes to empty your bladder before repositioning (or even standing up if needed) to pee yourself. Once you've managed to pee, try to go back to sleep as quickly as possible and with as little interruption as you can.
Suggestions (not rules): Use an alarm sound that is quieter/soothing, not your usual wake-up alarm. Vary the time the alarm goes off by an hour or two every few days to help getting used to peeing freely at different times of the night.
Hypnosis:
Find a hypnosis file that fits what you like and encourages you to wet the bed each night. Something like My Little Lullaby. Listen to this at least once a day while awake, and if you find it relaxing, play it while you are drifting off to sleep.
Daily Random Rolls:
Now that you understand how we're going to make your little diapered bum learn to wet the bed, let's keep it from getting boring!
You'll be rolling two 6-sided dice (or use random.org) to add some additional rules to your day each morning! Your wet diaper/bed should be a good reminder to roll ;P
2)Change into a double diaper at least 5 hours before bedtime, and no changes until morning.
3)Spend at least 5 minutes drawing a crayon picture of a sleeping princess wetting her bed at night. Keep it on your refrigerator or somewhere you'll see it regularly for at least a week (can take down if against limits).
4)You must practice peeing while laying on your back in bed. Three times today, while in a soggy diaper, wait until you feel like you need to pee, and then lay down and practice peeing. You can start peeing while standing up if that helps, but finish peeing while laying down if at all possible. It's expected you might leak while in odd positions, and that's ok little darling! Sometimes diapers leak for little bedwetting princesses, after all.
5)The same as #4, but practice 3x while laying on your front (or preferred sleeping orientation) in bed.
6)Either time it so your diaper is leaking, or add enough warm water to your wet diaper until it is about ready to leak right before bed. Expect to wet your bed tonight instead of just your diapers, that's why little girls have a plastic sheet on their bed after all.
7)Just before you drink your bedtime water tonight, make up a strong cup (~250ml) of dandelion tea, feel free to add sugar to improve taste. Don't worry princess, it won't keep you up as it doesn't have caffeine. It may just have some other properties, but that's not for you to worry about, is it princess?
8)Uhoh, why are all those big kid apps on your phone kiddo? Change your phone's background picture to a kid-friendly pink princess with a big dress. Unless you must for work today, you aren't allowed to use any non-baby appropriate apps (no reading, no mature themes, so only something like youtube kids is all you get) on your phone. You can only consume media or visit websites meant for a preschool or before today baby girl, with the exception that you're allowed on GetDare.
9)Make up a short story about wetting the bed, this should take at least 15 minutes. Write it down on paper with crayon, making sure you're the main character - a little princess, and you should be so glad you can finally wet the bed at night.
10)Save the wet diaper you have on this morning, and put it back on two hours before bedtime tonight, no changes allowed. If it was already leaking, you can instead put it on at bedtime, sorry kiddo - looks like you're in for some wet sheets tonight.
11)Instead of listening to your hypnosis once today, listen to two times, or for an hour, whichever is less time. Really focus in on the hypnosis and trying to make it real!
12)Someone had a bit of a trantrum this morning about wetting the bed huh? Roll on the fun-ishments chart, and then re-roll on this list until you get something besides 12.
Wet & smelly bedsheets:
Little bedwetter's rooms start to smell like a daycare when they're learning to stay dry, so let's make sure yours is the same as you learn to stay wet at night! If your diaper leaks onto your bed, try to ignore it / get back to sleep with your wet sheets, but if they interrupt your sleep, swap them for your other princess sheets then get back to sleep. Try to do this as little as possible.
Anytime you have guests coming over in the next two days you are allowed to do laundry & skip the next piece. Otherwise, you are only allowed to launder your sheets 24 hours after they get wet. Practically speaking, this means if you had wet sheets last night or during the day, you can't launder them until the following day. Keep them in your bedroom airing out as a reminder that a little bedwetting princess sleeps there! If you end up with two wet sets of sheets from leaking two nights in a row - maybe someone needs to learn to use thicker diapers
. You can wash both of them in the morning, but all of your diaper changes tomorrow will be into double diapers.
Fun-ishments:
Even good little girls like you end up breaking the rules sometimes. That's okay! We even expect it, so you'll likely be doing some punishments this month.
If you notice you broke a rule but it's very minor - like forgetting your morning roll until after you took a shower, or forgetting to drink your water for the hour, no need to roll. Just do your best to correct for the rule. However, if you intentionally break a rule for any reason or can't easily correct a forgotten rule, you'll roll a D6 to determine the consequences. If you have to break the rule again for the same reason immediately afterwards (like not being able to drink your water for an afternoon for some non-health related reason), just roll once - use your best judgement. These aren't meant to be frequent, maybe only a few times the whole month, but are meant as reminders to keep little princesses from breaking the rules and earning nasty punishments! Also in general, you can't earn a punishment while doing a punishment - as that would be too mean.
1)Roll twice on this list, but punishments CAN'T stack, so essentially roll until you have two different punishments if you roll this.
2)Spanking: Spank each cheek hard with a wooden brush or similar implement at least 50 times until they are bright red and it hurts to sit down. Repeat this again before bed this evening.
3)Baby food: Time for a shopping trip little one! If you don't already have it, head out at some point today (or if it's late, tomorrow). Grab 48 hours worth of baby food/formula - no solids or anything meant for babies over 1. Once you get back and for the next 48 hours, you can only drink water/juice/formula, and eat that baby food. If you get this punishment again before the 48 hours are up, bad news kiddo - you'll have to go shopping again and do another 48 hours right after you're done. Better be on your best behavior if you want to see solid food again! Note: If you can't complete the 48 hours in a row for work/social reasons, it won't count as a rule break - just do your best to keep it consecutive and complete our your bland diet.
4)Feeling wet: I think those diapers aren't making you "feel" wet enough with all these changes kiddo. Tomorrow you'll only be allowed to change after you pour 1L of warm water into the front of your new diaper before you get changed into it. Increase this to 1.5L for the second change of the day, and 2L for the third change of the day. The following day, you are only allowed two diaper changes. I would recommend stuffers or double diapers and getting used to that wet feeling, little princess.
5)Potty detrainer: You used to think the potty was a nice place to relax, let's change that up! Tomorrow, wait until you're home and have to go potty pretty bad. Take a handful of ice cubes with you, and then sit down on the potty in just your diaper. When you feel the strong urge to go, slip two ices cubes down the front, and a few down the back of your diaper, and then put on some loud/obnoxious music you don't like. Then let out just a little bit of pee while sitting on the potty in just your diaper, and then stop abruptly to give yourself 20 hard spanks on each thigh. Wait at least 2 minutes before letting out the least bit more pee, and repeating the spanks and continuing this cycle just until you don't feel a strong need to pee anymore. Then you can leave the bathroom and wait until the next time you feel the urge to pee. When you will put on some soothing music in your bedroom and get undressed/snuggled under your sheets like you would while sleeping. Then relax and pee your nice warm baby diaper.
6)Constipated: I've figured out why you've been so naughty, you must just be a constipated little girl, huh? Put in your most comfortable plug at your next diaper change. You know yourself best, but keep in mind this is a punishment - keep it in until it's uncomfortable, or until it's been 16 or more hours until your last trip to the potty for #2. If you have to take it out early, still wait the 16 hours. Then take out your plug, insert 4 glycerine suppositories, and put in your vibrating plug. Put back on your previous diaper, and add warm water if needed until it's nice and soggy. Dress up in a cute pair of pajamas or similar, suck your pacifier, and turn your vibrator on to low.
We're going to make sure you remember to go #2s! Watch or read your favorite huffy adult content for 15 minutes, turning off or pausing your vibrator if necessary to make sure you aren't going to actually get any relief. If you're not getting bothered though, turn it up to medium/high. Once 15 minutes have passed, turn off your vibrator, pull it out carefully, and then do your best to hold in your #2s. You're only allowed to play with baby toys or watch baby-rated shows for the following 45 minutes. If you can hold it all in for that long, you're allowed to untape your diaper and use the potty, little princess. Otherwise it's bathtime for the little stinker
.
Homework:
I'd like the little princess to send/post a brief report of how your bedwetting journey is going each week. Feel free to post this to a blog post, or PM it. It will be fun to hear if you start finding yourself waking up less and less as you wet yourself in your cute princess bed every night. Have fun!