Wearing a sheer dress or a sheer top and short skirt with no bra or panties take a train trip to a nude beach. You may take a towel and a bag to store your clothes in but nothing else.
On the train you are to discreetly show your pussy to anyone that is watching you. If possible encourage them to finger you and see how far it can go.
Once at the beach strip and place your clothes in the bag. Since your looking to get into better shape I would encourage some beach exercises. Running, jumping jacks, anything to show your body off. Sexual encounters are also encouraged, but I'm not sure what you can get away with on a public beach.
Back on the train home do the same thing again, perhaps you could get two strangers to finger you at the same time.
Enjoy the trip, write the report here and let us know if you got a tan.
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