1. Hang weights from your nipples for 10 minutes.
2. Bounce 5 times every minute.
3. take off, pinch nipples and reapply turned by 90° after bouncing
4. Spank your nipples 10 times each before starting task
5. Do 10 rubberband snaps on each nipple
6. apply toothpaste to nipples
7. Put binder clips on nipples for 1 min per line
8. the tasks have to be done in order - it lasts 2 minutes per task, cycle repeatedly through all tasks that make sense until the time runs out.
9. send proof or write amazing report
10. loser has a week to complete the task, every day above that adds half an hour of cycling and punishment if the boomer sees fit
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